Fish oil, sardine contains 123 calories per 13.6 g serving. This serving contains 14 g of fat, 0 g of protein and 0 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Fish oil, sardine contains 4.1 g of saturated fat and 97 mg of cholesterol per serving. 13.6 g of Fish oil, sardine contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 1.13 mcg vitamin D as well as 0.00 mg of iron, 0.00 mg of calcium. Fish oil, sardine belong to 'Fats and Oils' food category.
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Fish oil, sardine nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential aminoacids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.