Printed from https://www.nutritionvalue.org
fish oil

Fish oil, menhaden

Select portion size:
Nutrition Facts
Portion Size13.6 g
Amount Per Portion123
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 4.1g 20 %
Cholesterol 71mg 24 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
Protein 0g 0 %
Vitamin D mcg N/A
Calcium 0.00mg 0 %
Iron 0.00mg 0 %
Potassium 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
  Share by URL
Fish oil, menhaden, calories by source


Fish oil, menhaden, percentiles
Badges: low carb

Fish oil, menhaden nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.000 mg0 %
Niacin [Vitamin B3]0.000 mg0 %
Pantothenic acid [Vitamin B5]0.000 mg0 %
Vitamin B6 0.000 mg0 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]0.00 mcg0 %
  Folate, food 0.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca 0.00 mg0 %
Copper, Cu 0.000 mg0 %
Iron, Fe 0.00 mg0 %
Magnesium, Mg 0.00 mg0 %
Manganese, Mn 0.000 mg0 %
Phosphorus, P 0.00 mg0 %
Potassium, K 0.00 mg0 %
Selenium, Se 0.0 mcg0 %
Sodium, Na 0.00 mg0 %
Zinc, Zn 0.00 mg0 %

Proteins and Aminoacids
NutrientAmount DV
Protein 0.00 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.0 g0 %
  Net carbs 0 g

Fats and Fatty Acids
Fish oil, menhaden, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
3.62 g0.00

NutrientAmount DV
Fat 13.60 g17 %
  Saturated fatty acids 4.138 g21 %
    Hexadecanoic acid 2.060 g
    Octadecanoic acid 0.513 g
    Tetradecanoic acid 1.082 g
  Monounsaturated fatty acids 3.630 g
    Docosenoic acid 0.048 g
    Eicosenoic acid 0.181 g
    Hexadecenoic acid 1.426 g
    Octadecenoic acid 1.976 g
  Polyunsaturated fatty acids 4.651 g
    Docosahexaenoic n-3 acid (DHA) 1.16 g
    Docosapentaenoic n-3 acid (DPA) 0.67 g
    Eicosapentaenoic n-3 acid (EPA) 1.79 g
    Eicosatetraenoic acid 0.159 g
    Octadecadienoic acid 0.293 g
    Octadecatetraenoic acid 0.373 g
    Octadecatrienoic acid 0.203 g

Sterols
NutrientAmount DV
Cholesterol 70.86 mg24 %

Other
NutrientAmount DV
Ash 0.00 g
Water 0.00 g

Foods related to fish oil, menhaden

 
 
 
 
 
Fish oil, menhaden contains 123 calories per 13.6 g serving. One serving contains 14 g of fat, 0 g of protein and 0 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Fish oil, menhaden contains 4.1 g of saturated fat and 71 mg of cholesterol per serving. 13.6 g of Fish oil, menhaden contains IU vitamin A, 0.0 mg of vitamin C and mcg of vitamin D as well as 0.00 mg of iron, 0.00 mg of calcium and 0 mg of potassium. Fish oil, menhaden belong to 'Fats and Oils' food category.
Food properties
SourceUSDA Standard reference
CategoryFats and Oils
Please let us know if you have any suggestions on how to make this website better.
Fish oil, menhaden nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2021 NutritionValue.org All rights reserved