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Ocean combo by HC SUSHI

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Nutrition Facts
Portion Size226 g
Amount Per Portion640
Calories
% Daily Value *
Total Fat 27g 35 %
   Saturated Fat 5g 25 %
Cholesterol 41mg 14 %
Sodium 1069mg 46 %
Total Carbohydrate 87g 32 %
   Dietary Fiber 2.9g 10 %
   Sugar 10g
Protein 32g 64 %
Calcium 79mg 6 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Ocean combo by HC SUSHI nutrition facts and analysis per 8 onz (226.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.6 mg4 %

Minerals
NutrientAmount DV
Calcium 79.10 mg6 %
Iron 1.81 mg10 %
Sodium 1068.98 mg46 %

Proteins and Amino acids
NutrientAmount DV
Protein 32.00 g64 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 87.01 g32 %
  Fiber 2.94 g10 %
  Sugars 9.99 g
  Net carbs 84.07 g

Fats and Fatty Acids
NutrientAmount DV
Fat 27.007 g35 %
  Saturated fatty acids 4.995 g25 %

Sterols
NutrientAmount DV
Cholesterol 40.68 mg14 %

Ingredients
AvocadoRice
SeaweedSalmon
TunaCooked shrimp
EelSesame seeds
Spicy sauce (chilli sauce, mayo, sesame oil) vinegarGinger
Wasabi

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Ocean combo by HC SUSHI contains 640 calories per 226 g serving. This serving contains 27 g of fat, 32 g of protein and 87 g of carbohydrate. The latter is 10 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Ocean combo by HC SUSHI contains 5 g of saturated fat and 41 mg of cholesterol per serving. 226 g of Ocean combo by HC SUSHI contains 3.6 mg vitamin C as well as 1.81 mg of iron, 79.10 mg of calcium. Ocean combo by HC SUSHI belong to 'Sushi' food category. The UPC for this product is 896418001339.
Food properties
SourceUSDA Branded foods
CategorySushi
BrandHC SUSHI
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Ocean combo by HC SUSHI nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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