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Coconut clusters with organic super seeds by INNOFOODS

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Nutrition Facts
Portion Size30 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 8g 40 %
Sodium 60mg 3 %
Total Carbohydrate 11g 4 %
   Dietary Fiber 3g 11 %
   Sugar 7g
Protein 3g 6 %
Calcium 6mg 0 %
Iron 0.6mg 3 %
Potassium 65mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Coconut clusters with organic super seeds by INNOFOODS nutrition facts and analysis per 1/2 cup (30.0 g)

Minerals
NutrientAmount DV
Calcium 6.00 mg0 %
Iron 0.60 mg3 %
Potassium 65.10 mg1 %
Sodium 60.00 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 11.00 g4 %
  Fiber 3.00 g11 %
  Sugars 7.00 g
    Sugars, added 6.51 g
  Net carbs 8 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.999 g17 %
  Saturated fatty acids 8.001 g40 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic coconutOrganic pumpkin seeds
Organic sunflower seedsOrganic cane sugar
Organic brown rice syrupOrganic chia seeds
Sea salt

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Coconut clusters with organic super seeds by INNOFOODS contains 160 calories per 30 g serving. This serving contains 13 g of fat, 3 g of protein and 11 g of carbohydrate. The latter is 7 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Coconut clusters with organic super seeds by INNOFOODS contains 8 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Coconut clusters with organic super seeds by INNOFOODS contains 0.60 mg of iron, 6.00 mg of calcium, 65 mg of potassium. Coconut clusters with organic super seeds by INNOFOODS belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 677210090215.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandINNOFOODS
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Coconut clusters with organic super seeds by INNOFOODS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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