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Coconut cashew bliss fruit nut seed & oat food bar, coconut cashew bliss by Joyful Nutrition,LLC

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Nutrition Facts

Portion Size	45 g

Amount Per Portion	209
Calories

% Daily Value *

Total Fat 14g	18 %

Saturated Fat 7g	35 %

Sodium 75mg	3 %

Total Carbohydrate 22g	8 %

Dietary Fiber 8g	29 %

Sugar 7g

Protein 4g	8 %

Calcium 40mg	3 %

Iron 2mg	11 %

Potassium 60mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Coconut cashew bliss fruit nut seed & oat food bar, coconut cashew bliss by Joyful Nutrition,LLC nutrition facts and analysis per 1 bar (45.0 g)

Minerals
Nutrient	Amount	DV
Calcium	40.05 mg	3 %
Iron	2.00 mg	11 %
Potassium	59.85 mg	1 %
Sodium	75.15 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	8.01 g	29 %
Sugars	7.00 g
Net carbs	13.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	14.000 g	18 %
Saturated fatty acids	7.002 g	35 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Ingredients: cashew butter	Dates
Prebiotic fiber	Organic apricots
Organic coconut oil	Organic flax meal
Shredded coconut	Cashews
Oats	Organic vanilla extract
Kosher salt

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Coconut cashew bliss fruit nut seed & oat food bar, coconut cashew bliss by Joyful Nutrition,LLC contains 209 calories per 45 g serving. This serving contains 14 g of fat, 4 g of protein and 22 g of carbohydrate. The latter is 7 g sugar and 8 g of dietary fiber, the rest is complex carbohydrate. Coconut cashew bliss fruit nut seed & oat food bar, coconut cashew bliss by Joyful Nutrition,LLC contains 7 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Coconut cashew bliss fruit nut seed & oat food bar, coconut cashew bliss by Joyful Nutrition,LLC contains 2.00 mg of iron, 40.05 mg of calcium, 60 mg of potassium. Coconut cashew bliss fruit nut seed & oat food bar, coconut cashew bliss by Joyful Nutrition,LLC belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 860002910000.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	Joyful Nutrition,LLC

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Coconut cashew bliss fruit nut seed & oat food bar, coconut cashew bliss by Joyful Nutrition,LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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