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Foods by Magnesium content

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Popcorn, microwave, plain102.00 mg Recipe | Diary | Favorites | Compare
Popcorn, microwave, not further speficied102.00 mg Recipe | Diary | Favorites | Compare
Popcorn, not further speficied102.00 mg Recipe | Diary | Favorites | Compare
Cereal or granola bar (General Mills Nature Valley Sweet and Salty Granola Bar)102.00 mg Recipe | Diary | Favorites | Compare
Peanuts, boiled102.00 mg Recipe | Diary | Favorites | Compare
Wasabi peas102.00 mg Recipe | Diary | Favorites | Compare
Snacks, peanut, SWEET&SALTY NUT, GENERAL MILLS NATURE VALLEY, granola bar102.00 mg Recipe | Diary | Favorites | Compare
Peanuts, with salt, boiled, cooked, all types102.00 mg Recipe | Diary | Favorites | Compare
Snacks, wasabi-flavored, roasted, peas102.00 mg Recipe | Diary | Favorites | Compare
Crackers, low sodium, toast thins102.00 mg Recipe | Diary | Favorites | Compare
Cereal (Kashi GOLEAN)101.00 mg Recipe | Diary | Favorites | Compare
Popcorn, microwave, cheese flavored101.00 mg Recipe | Diary | Favorites | Compare
Cookie, multigrain, high fiber101.00 mg Recipe | Diary | Favorites | Compare
Cookie, granola101.00 mg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, GRAPE-NUTS Flakes, POST101.00 mg Recipe | Diary | Favorites | Compare
Beans, raw, sprouted, mature seeds, navy101.00 mg Recipe | Diary | Favorites | Compare
Breakfast bars, coconut (include granola bar), raisins, sugar, oats101.00 mg Recipe | Diary | Favorites | Compare
Mixed cereal, instant, dry, baby food100.00 mg Recipe | Diary | Favorites | Compare
Cereal (Malt-O-Meal Blueberry Muffin Tops)100.00 mg Recipe | Diary | Favorites | Compare
Popcorn, light, kettle corn, ready-to-eat packaged100.00 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Magnesium are per 100 g of each product.
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Foods by Magnesium content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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