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Foods by Magnesium content

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Food Name Magnesium ▼Add to
Pecans, unsalted100.00 mg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, Frosted Mini SPOONERS, MALT-O-MEAL100.00 mg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, Low Fat 100% Natural Granola with Raisins, QUAKER100.00 mg Recipe | Diary | Favorites | Compare
Babyfood, dry fortified, mixed, cereal100.00 mg Recipe | Diary | Favorites | Compare
Syrups, sorghum100.00 mg Recipe | Diary | Favorites | Compare
Cereal (Post Alpha-Bits)99.00 mg Recipe | Diary | Favorites | Compare
Popcorn, ready-to-eat, butter flavored99.00 mg Recipe | Diary | Favorites | Compare
Popcorn, ready-to-eat, not further speficied99.00 mg Recipe | Diary | Favorites | Compare
Crackers, woven wheat, reduced sodium99.00 mg Recipe | Diary | Favorites | Compare
Crackers, wheat, reduced sodium99.00 mg Recipe | Diary | Favorites | Compare
Crackers, butter, reduced sodium99.00 mg Recipe | Diary | Favorites | Compare
Pecans, salted99.00 mg Recipe | Diary | Favorites | Compare
Herring, salted, dried99.00 mg Recipe | Diary | Favorites | Compare
Cereals, dry, Cinnamon-Spice, Instant Oatmeal, QUAKER99.00 mg Recipe | Diary | Favorites | Compare
Crackers, low salt, whole-wheat99.00 mg Recipe | Diary | Favorites | Compare
Bread, toasted, commercially prepared, whole-wheat99.00 mg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, ALPHA-BITS, POST99.00 mg Recipe | Diary | Favorites | Compare
Snacks, nacho cheese, made with olestra, low fat, tortilla chips99.00 mg Recipe | Diary | Favorites | Compare
Cereal (Post Great Grains Banana Nut Crunch)98.00 mg Recipe | Diary | Favorites | Compare
Yardlong beans, with salt, boiled, cooked, mature seeds98.00 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Magnesium are per 100 g of each product.
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Foods by Magnesium content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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