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Foods by Magnesium content

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Food Name Magnesium ▼Add to
Yardlong beans, without salt, boiled, cooked, mature seeds98.00 mg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, plain, QUAKER OAT LIFE, QUAKER98.00 mg Recipe | Diary | Favorites | Compare
Cereals, dry, blueberry hazelnut, REAL MEDLEYS, oatmeal, QUAKER98.00 mg Recipe | Diary | Favorites | Compare
Potatoes, dry form, granules without milk, dehydrated, mashed98.00 mg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch98.00 mg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, GREAT GRAINS Crunchy Pecan Cereal, POST98.00 mg Recipe | Diary | Favorites | Compare
Rice, UNCLE BEN'S, dry, parboiled, brown98.00 mg Recipe | Diary | Favorites | Compare
Tortilla chips, low fat, unsalted97.00 mg Recipe | Diary | Favorites | Compare
Cereal or granola bar, peanuts , oats, sugar, wheat germ97.00 mg Recipe | Diary | Favorites | Compare
Cereal or Granola bar, not further speficied97.00 mg Recipe | Diary | Favorites | Compare
Cereal or granola bar (General Mills Nature Valley Crunchy Granola Bar)97.00 mg Recipe | Diary | Favorites | Compare
Fish, dry heat, cooked, Atlantic, mackerel97.00 mg Recipe | Diary | Favorites | Compare
Snacks, mixed flavors, crunchy, KASHI TLC Bar, granola bar97.00 mg Recipe | Diary | Favorites | Compare
Snacks, unsalted, low fat, tortilla chips97.00 mg Recipe | Diary | Favorites | Compare
Barley malt flour97.00 mg Recipe | Diary | Favorites | Compare
Tortilla chips, baked without fat, low fat97.00 mg Recipe | Diary | Favorites | Compare
Snacks, reduced fat, nacho-flavor, tortilla chips97.00 mg Recipe | Diary | Favorites | Compare
Snacks, light (baked with less oil), tortilla chips97.00 mg Recipe | Diary | Favorites | Compare
Snacks, plain, hard, granola bars97.00 mg Recipe | Diary | Favorites | Compare
Baby Toddler cereal, multigrain with fruit, dry96.00 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Magnesium are per 100 g of each product.
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Foods by Magnesium content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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