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Foods by Magnesium content

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Food Name Magnesium ▼Add to
Tortilla chips, reduced fat, flavored96.00 mg Recipe | Diary | Favorites | Compare
Tortilla chips, reduced fat, plain96.00 mg Recipe | Diary | Favorites | Compare
Peanut butter sandwich, on whole wheat bread, with reduced fat peanut butter96.00 mg Recipe | Diary | Favorites | Compare
Peanut butter sandwich, with reduced fat peanut butter, on wheat bread96.00 mg Recipe | Diary | Favorites | Compare
Peanut butter sandwich, on whole wheat bread, with regular peanut butter96.00 mg Recipe | Diary | Favorites | Compare
Walnuts, honey roasted96.00 mg Recipe | Diary | Favorites | Compare
Bean chips96.00 mg Recipe | Diary | Favorites | Compare
Abalone, steamed or poached96.00 mg Recipe | Diary | Favorites | Compare
Cowpeas, with salt, boiled, cooked, mature seeds, catjang96.00 mg Recipe | Diary | Favorites | Compare
Cowpeas, without salt, boiled, cooked, mature seeds, catjang96.00 mg Recipe | Diary | Favorites | Compare
Rolls, made with tapioca starch and brown rice flour, whole grain, gluten-free96.00 mg Recipe | Diary | Favorites | Compare
Barley flour or meal96.00 mg Recipe | Diary | Favorites | Compare
Seeds, from raw and stone ground kernels, tahini, sesame butter96.00 mg Recipe | Diary | Favorites | Compare
Soybeans, with salt, stir-fried, cooked, sprouted, mature seeds96.00 mg Recipe | Diary | Favorites | Compare
Soybeans, stir-fried, cooked, sprouted, mature seeds96.00 mg Recipe | Diary | Favorites | Compare
Candies, milk chocolate coated peanuts96.00 mg Recipe | Diary | Favorites | Compare
Snacks, tropical, trail mix96.00 mg Recipe | Diary | Favorites | Compare
Udi's, Whole Grain Dinner Rolls, Gluten Free96.00 mg Recipe | Diary | Favorites | Compare
Peanut Bar, chocolate covered candy95.00 mg Recipe | Diary | Favorites | Compare
Mexican chocolate, tablet95.00 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Magnesium are per 100 g of each product.
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Foods by Magnesium content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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