Printed from https://www.nutritionvalue.org
 

Foods by Monounsaturated fatty acids content

Filter:
Food Name Monounsaturated fatty acids ▼Add to
Snacks, regular, trail mix12.530 g Recipe | Diary | Favorites | Compare
Lamb, roasted, cooked, choice, trimmed to 1/4" fat, separable lean and fat, rib12.520 g Recipe | Diary | Favorites | Compare
Danish pastry, plain or spice12.515 g Recipe | Diary | Favorites | Compare
Danish pastry, unenriched, cinnamon12.515 g Recipe | Diary | Favorites | Compare
Danish pastry, enriched, cinnamon12.515 g Recipe | Diary | Favorites | Compare
Trail mix with nuts and fruit12.511 g Recipe | Diary | Favorites | Compare
Trail mix, not further speficied12.511 g Recipe | Diary | Favorites | Compare
Candies, PAYDAY Bar, HERSHEYS12.467 g Recipe | Diary | Favorites | Compare
Chocolate, with almonds, white12.465 g Recipe | Diary | Favorites | Compare
Almond butter sandwich, on white bread12.465 g Recipe | Diary | Favorites | Compare
Almond butter sandwich, on wheat bread12.423 g Recipe | Diary | Favorites | Compare
Pie crust, unenriched, ready-to-bake, frozen, standard-type12.414 g Recipe | Diary | Favorites | Compare
Pate, canned, not specified, liver12.360 g Recipe | Diary | Favorites | Compare
Sausage, smoked, with cheddar cheese, pork and beef12.357 g Recipe | Diary | Favorites | Compare
Ripe plantain fritters, Puerto Rican style12.351 g Recipe | Diary | Favorites | Compare
Chicken, batter, fried, cooked, skin only, broilers or fryers12.350 g Recipe | Diary | Favorites | Compare
Spam, reduced sodium12.340 g Recipe | Diary | Favorites | Compare
Ham, reduced fat and reduced sodium, spiced, pressed, minced, chopped, canned luncheon meat, pork and chicken12.340 g Recipe | Diary | Favorites | Compare
Luncheon meat, 25% less sodium, includes SPAM, added ascorbic acid, reduced sodium, canned, minced, and chicken, ham, pork12.340 g Recipe | Diary | Favorites | Compare
TWIX Peanut Butter Cookie Bars12.317 g Recipe | Diary | Favorites | Compare
Prev 1 ... 35 36 Next 10 20 40
Nutrient values for Monounsaturated fatty acids are per 100 g of each product.
Please let us know if you have any suggestions on how to make this website better.
Foods by Monounsaturated fatty acids content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2026 NutritionValue.org All rights reserved