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Pate, canned, not specified, liver

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Nutrition Facts
Portion Size100 g
Amount Per Portion319
Calories
% Daily Value *
Total Fat 28g 36 %
   Saturated Fat 9.6g 48 %
Cholesterol 255mg 85 %
Sodium 697mg 30 %
Total Carbohydrate 1.5g 1 %
   Dietary Fiber 0g 0 %
Protein 14g 28 %
Calcium 70mg 5 %
Iron 5.5mg 31 %
Potassium 138mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pate, canned, not specified, liver nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 991.00 mcg110 %
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 991.00 mcg
Thiamin [Vitamin B1]0.030 mg2 %
Riboflavin [Vitamin B2]0.600 mg46 %
Niacin [Vitamin B3]3.300 mg21 %
Pantothenic acid [Vitamin B5]1.200 mg24 %
Vitamin B6 0.060 mg4 %
Vitamin B12 [Cobalamin]3.20 mcg133 %
Folate, DFE [Vitamin B9]60.00 mcg15 %
  Folate, food 60.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]2.0 mg2 %

Minerals
NutrientAmount DV
Calcium 70.00 mg5 %
Copper 0.40 mg44 %
Iron 5.50 mg31 %
Magnesium 13.00 mg3 %
Manganese 0.120 mg5 %
Phosphorus 200.00 mg16 %
Potassium 138.00 mg3 %
Selenium 41.60 mcg76 %
Sodium 697.00 mg30 %
Zinc 2.85 mg26 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.20 g28 %
  Alanine 0.952 g
  Arginine 0.895 g
  Aspartic acid 1.163 g
  Cystine 0.170 g
  Glutamic acid 1.904 g
  Glycine 1.363 g
  Histidine 0.298 g26 %
  Isoleucine 0.554 g36 %
  Leucine 1.050 g31 %
  Lysine 0.838 g27 %
  Methionine 0.284 g
  Phenylalanine 0.582 g
  Proline 0.995 g
  Serine 0.595 g
  Threonine 0.568 g35 %
  Tryptophan 0.157 g38 %
  Tyrosine 0.454 g
  Valine 0.768 g39 %
  Phenylalanine + Tyrosine 1.036 g38 %
  Methionine + Cysteine 0.284 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.50 g1 %
  Fiber 0.00 g0 %
  Net carbs 1.5 g

Fats and Fatty Acids
NutrientAmount DV
Fat 28.000 g36 %
  Saturated fatty acids 9.570 g48 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 6.090 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 2.960 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.390 g
  Monounsaturated fatty acids 12.360 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.950 g
    Octadecenoic acid 11.410 g
  Polyunsaturated fatty acids 3.160 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 2.750 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.210 g

Sterols
NutrientAmount DV
Cholesterol 255.00 mg85 %
Phytosterols 0.00 mg

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 2.20 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 53.90 g

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Pate, canned, not specified, liver contains 319 calories per 100 g serving. This serving contains 28 g of fat, 14 g of protein and 1.5 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Pate, canned, not specified, liver contains 9.6 g of saturated fat and 255 mg of cholesterol per serving. 100 g of Pate, canned, not specified, liver contains 991.00 mcg vitamin A, 2.0 mg vitamin C as well as 5.50 mg of iron, 70.00 mg of calcium, 138 mg of potassium. Pate, canned, not specified, liver belong to 'Sausages and Luncheon Meats' food category.
Food properties
SourceUSDA Standard reference
CategorySausages and Luncheon Meats
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Pate, canned, not specified, liver nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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