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Liver sausage, pork, liverwurst

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Nutrition Facts
Portion Size18 g
Amount Per Portion59
Calories
% Daily Value *
Total Fat 5.1g 7 %
   Saturated Fat 1.9g 10 %
Cholesterol 28mg 9 %
Sodium 155mg 7 %
Total Carbohydrate 0.4g 0 %
   Dietary Fiber 0g 0 %
Protein 2.5g 5 %
Vitamin D mcg N/A
Calcium 4.68mg 0 %
Iron 1.15mg 6 %
Potassium 31mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Liver sausage, pork, liverwurst, calories by source


Liver sausage, pork, liverwurst, percentiles
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Liver sausage, pork, liverwurst nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 1495.44 mcg166 %
  Retinol 1495.44 mcg
Thiamin [Vitamin B1]0.049 mg4 %
Riboflavin [Vitamin B2]0.185 mg14 %
Niacin [Vitamin B3]0.774 mg5 %
Pantothenic acid [Vitamin B5]0.531 mg11 %
Vitamin B6 0.034 mg3 %
Vitamin B12 [Cobalamin]2.42 mcg101 %
Folate, DFE [Vitamin B9]5.40 mcg1 %
  Folate, food 5.40 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca 4.68 mg0 %
Copper, Cu 0.043 mg5 %
Iron, Fe 1.15 mg6 %
Magnesium, Mg 2.16 mg1 %
Manganese, Mn 0.028 mg1 %
Phosphorus, P 41.40 mg6 %
Potassium, K 30.60 mg1 %
Selenium, Se 10.4 mcg19 %
Sodium, Na 154.80 mg7 %
Zinc, Zn 0.41 mg4 %

Proteins and Aminoacids
Liver sausage, pork, liverwurst, amino acids
NutrientAmount DV
Protein 2.54 g5 %
  Alanine 0.149 g
  Arginine 0.146 g
  Aspartic acid 0.210 g
  Cystine 0.027 g
  Glutamic acid 0.395 g
  Glycine 0.197 g
  Histidine 0.081 g12 %
  Isoleucine 0.118 g8 %
  Leucine 0.205 g8 %
  Lysine 0.208 g10 %
  Methionine 0.051 g
  Phenylalanine 0.111 g
  Proline 0.153 g
  Serine 0.125 g
  Threonine 0.121 g12 %
  Tryptophan 0.027 g10 %
  Tyrosine 0.065 g
  Valine 0.154 g8 %
  Phenylalanine + Tyrosine 0.176 g10 %
  Methionine + Cysteine 0.051 g5 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.40 g0 %
  Fiber 0.0 g0 %
  Net carbs 0.4 g

Fats and Fatty Acids
Liver sausage, pork, liverwurst, fatty acids by type
NutrientAmount DV
Fat 5.13 g7 %
  Saturated fatty acids 1.908 g10 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 1.233 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.596 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.077 g
  Monounsaturated fatty acids 2.401 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.191 g
    Octadecenoic acid 2.169 g
  Polyunsaturated fatty acids 0.468 g
    Docosahexaenoic n-3 acid (DHA) 0.00 g
    Docosapentaenoic n-3 acid (DPA) 0.00 g
    Eicosapentaenoic n-3 acid (EPA) 0.00 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.441 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.025 g

Sterols
NutrientAmount DV
Cholesterol 28.44 mg9 %

Other
NutrientAmount DV
Ash 0.56 g
Water 9.38 g

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Liver sausage, pork, liverwurst contains 59 calories per 18 g serving. One serving contains 5.1 g of fat, 2.5 g of protein and 0.4 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Liver sausage, pork, liverwurst contains 1.9 g of saturated fat and 28 mg of cholesterol per serving. 18 g of Liver sausage, pork, liverwurst contains IU vitamin A, 0.0 mg of vitamin C and mcg of vitamin D as well as 1.15 mg of iron, 4.68 mg of calcium and 31 mg of potassium. Liver sausage, pork, liverwurst belong to 'Sausages and Luncheon Meats' food category.
Food properties
SourceUSDA Standard reference
CategorySausages and Luncheon Meats
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Liver sausage, pork, liverwurst nutrition facts and analysis ✔️ Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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