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pork sausage

Pork sausage, pan-fried, cooked, link/patty

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Nutrition Facts
Portion Size27 g
Amount Per Portion88
Calories
% Daily Value *
Total Fat 7.4g 9 %
   Saturated Fat 2.4g 12 %
Cholesterol 23mg 8 %
Sodium 220mg 10 %
Total Carbohydrate 0.4g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0.3g
Protein 5g 10 %
Vitamin D 0.4mcg 2 %
Calcium 2.4mg 0 %
Iron 0.3mg 2 %
Potassium 92mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pork sausage, pan-fried, cooked, link/patty nutrition facts and analysis per 1 patty (27 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 7.56 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 7.56 mcg
Thiamin [Vitamin B1]0.069 mg6 %
Riboflavin [Vitamin B2]0.048 mg4 %
Niacin [Vitamin B3]1.652 mg10 %
Pantothenic acid [Vitamin B5]0.217 mg4 %
Vitamin B6 0.053 mg3 %
Vitamin B12 [Cobalamin]0.26 mcg11 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]0.27 mcg0 %
  Folate, food 0.27 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.38 mcg2 %
  Vitamin D2 0.00 mcg
  Vitamin D3 0.38 mcg
Vitamin E (alpha-tocopherol) 0.24 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.24 mg
  Tocopherol, beta 0.01 mg
  Tocopherol, delta 0.00 mg
  Tocopherol, gamma 0.01 mg
  Tocotrienol, alpha 0.01 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.02 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg
Choline 16.8 mg3 %

Minerals
NutrientAmount DV
Calcium 2.43 mg0 %
Copper 0.02 mg2 %
Iron 0.32 mg2 %
Magnesium 4.32 mg1 %
Manganese 0.006 mg0 %
Phosphorus 40.23 mg3 %
Potassium 92.34 mg2 %
Selenium 5.59 mcg10 %
Sodium 219.78 mg10 %
Zinc 0.66 mg6 %

Proteins and Aminoacids
Pork sausage, pan-fried, cooked, link/patty, amino acids
NutrientAmount DV
Protein 5.00 g10 %
  Alanine 0.310 g
  Arginine 0.311 g
  Aspartic acid 0.425 g
  Cystine 0.064 g
  Glutamic acid 0.762 g
  Glycine 0.341 g
  Histidine 0.145 g13 %
  Hydroxyproline 0.115 g
  Isoleucine 0.199 g13 %
  Leucine 0.367 g11 %
  Lysine 0.335 g11 %
  Methionine 0.115 g
  Phenylalanine 0.179 g
  Proline 0.336 g
  Serine 0.207 g
  Threonine 0.166 g10 %
  Tryptophan 0.050 g12 %
  Tyrosine 0.140 g
  Valine 0.237 g12 %
  Phenylalanine + Tyrosine 0.319 g12 %
  Methionine + Cysteine 0.115 g7 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.38 g0 %
  Fiber 0.00 g0 %
  Sugars 0.29 g
    Fructose 0.00 g
    Galactose 0.00 g
    Glucose 0.17 g
    Lactose 0.00 g
    Maltose 0.09 g
    Sucrose 0.04 g
  Net carbs 0.38 g

Fats and Fatty Acids
Pork sausage, pan-fried, cooked, link/patty, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.06 g1.26 g22.07

NutrientAmount DV
Fat 7.357 g9 %
  Saturated fatty acids 2.383 g12 %
    Butanoic acid 0.000 g
    Decanoic acid 0.006 g
    Docosanoic acid 0.002 g
    Dodecanoic acid 0.005 g
    Eicosanoic acid 0.018 g
    Heptadecanoic acid 0.019 g
    Hexadecanoic acid 1.497 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.742 g
    Octanoic acid 0.000 g
    Pentadecanoic acid 0.004 g
    Tetracosanoic acid 0.001 g
    Tetradecanoic acid 0.087 g
  Monounsaturated fatty acids 3.116 g
    Cis-hexadecenoic acid 0.148 g
    Cis-octadecenoic acid 2.833 g
    Docosenoic acid 0.002 g
    Docosenoic cis acid 0.002 g
    Docosenoic trans acid 0.000 g
    Eicosenoic acid 0.090 g
    Heptadecenoic acid 0.016 g
    Hexadecenoic acid 0.150 g
    Octadecenoic acid 2.856 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.000 g
    Tetradecenoic acid 0.002 g
    Trans-hexadecenoic acid 0.002 g
    Trans-octadecenoic acid 0.023 g
  Polyunsaturated fatty acids 1.381 g
    α-linolenic acid n-3 (ALA) 0.04 g
    γ-linolenic acid n-6 (GLA) 0.00 g
    Cis,cis-eicosadienoic n-6 acid 0.067 g
    Linoleic acid n-6 (LA) 1.18 g
    Docosahexaenoic n-3 acid (DHA) 0.001 g
    Docosapentaenoic n-3 acid (DPA) 0.007 g
    Docosatetraenoic acid 0.014 g
    Eicosadienoic acid 0.019 g
    Eicosadienoic n-3 acid 0.008 g
    Eicosadienoic n-6 acid 0.011 g
    Eicosapentaenoic n-3 acid (EPA) 0.001 g
    Eicosatetraenoic acid 0.033 g
    Octadecadienoic CLAs acid 0.009 g
    Octadecadienoic acid 1.200 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.039 g
    Trans-octadecadienoic acid 0.007 g
    Trans-octadecatrienoic acid 0.000 g
  Fatty acids, total trans 0.032 g
    Fatty acids, total trans-monoenoic 0.025 g
    Fatty acids, total trans-polyenoic 0.007 g

Sterols
NutrientAmount DV
Cholesterol 23.22 mg8 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.78 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 13.47 g

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Pork sausage, pan-fried, cooked, link/patty contains 88 calories per 27 g serving. This serving contains 7.4 g of fat, 5 g of protein and 0.4 g of carbohydrate. The latter is 0.3 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Pork sausage, pan-fried, cooked, link/patty contains 2.4 g of saturated fat and 23 mg of cholesterol per serving. 27 g of Pork sausage, pan-fried, cooked, link/patty contains 7.56 mcg vitamin A, 0.0 mg vitamin C, 0.38 mcg vitamin D as well as 0.32 mg of iron, 2.43 mg of calcium, 92 mg of potassium. Pork sausage, pan-fried, cooked, link/patty belong to 'Sausages and Luncheon Meats' food category.
Food properties
SourceUSDA Standard reference
CategorySausages and Luncheon Meats
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Pork sausage, pan-fried, cooked, link/patty nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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