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Oscar Mayer, Braunschweiger Liver Sausage (sliced)

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Nutrition Facts
Portion Size85 g
Amount Per Portion281
Calories
% Daily Value *
Total Fat 25g 32 %
   Saturated Fat 9.3g 47 %
Cholesterol 151mg 50 %
Sodium 985mg 43 %
Total Carbohydrate 2.2g 1 %
   Dietary Fiber 0.2g 1 %
   Sugar 1g
Protein 12g 24 %
Vitamin D 0.9mcg 4 %
Calcium 7.7mg 1 %
Iron 8.9mg 49 %
Potassium 172mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Oscar Mayer, Braunschweiger Liver Sausage (sliced), calories by source


Oscar Mayer, Braunschweiger Liver Sausage (sliced), percentiles
Badges: low carb

Oscar Mayer, Braunschweiger Liver Sausage (sliced) nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 4014.55 mcg446 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 4014.55 mcg
Thiamin [Vitamin B1]0.196 mg16 %
Riboflavin [Vitamin B2]1.360 mg105 %
Niacin [Vitamin B3]7.811 mg49 %
Pantothenic acid [Vitamin B5]2.933 mg59 %
Vitamin B6 0.281 mg22 %
Vitamin B12 [Cobalamin]15.96 mcg665 %
Folate, DFE [Vitamin B9]39.95 mcg10 %
  Folate, food 39.95 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]7.7 mg9 %
Vitamin D 0.94 mcg5 %

Minerals
NutrientAmount DV
Calcium, Ca 7.65 mg1 %
Copper, Cu 0.42 mg47 %
Iron, Fe 8.93 mg50 %
Magnesium, Mg 11.90 mg3 %
Manganese, Mn 0.126 mg5 %
Phosphorus, P 169.15 mg24 %
Potassium, K 171.70 mg4 %
Sodium, Na 985.15 mg43 %
Zinc, Zn 2.89 mg26 %

Proteins and Aminoacids
NutrientAmount DV
Protein 12.11 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 2.21 g1 %
  Fiber 0.17 g1 %
  Sugars 1.02 g
  Net carbs 2.04 g

Fats and Fatty Acids
Oscar Mayer, Braunschweiger Liver Sausage (sliced), fatty acids by type
NutrientAmount DV
Fat 24.948 g32 %
  Saturated fatty acids 9.299 g46 %
    Dodecanoic acid 0.034 g
    Hexadecanoic acid 5.941 g
    Octadecanoic acid 2.967 g
    Tetradecanoic acid 0.357 g
  Monounsaturated fatty acids 13.158 g
    Hexadecenoic acid 1.028 g
    Octadecenoic acid 12.130 g
  Polyunsaturated fatty acids 3.171 g
    Octadecadienoic acid 2.865 g
    Octadecatrienoic acid 0.306 g

Sterols
NutrientAmount DV
Cholesterol 151.30 mg50 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 2.85 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 42.92 g

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Oscar Mayer, Braunschweiger Liver Sausage (sliced) contains 281 calories per 85 g serving. This serving contains 25 g of fat, 12 g of protein and 2.2 g of carbohydrate. The latter is 1 g sugar and 0.2 g of dietary fiber, the rest is complex carbohydrate. Oscar Mayer, Braunschweiger Liver Sausage (sliced) contains 9.3 g of saturated fat and 151 mg of cholesterol per serving. 85 g of Oscar Mayer, Braunschweiger Liver Sausage (sliced) contains IU vitamin A, 7.7 mg of vitamin C and 0.94 mcg of vitamin D as well as 8.93 mg of iron, 7.65 mg of calcium and 172 mg of potassium. Oscar Mayer, Braunschweiger Liver Sausage (sliced) belong to 'Sausages and Luncheon Meats' food category.
Food properties
SourceUSDA Standard reference
CategorySausages and Luncheon Meats
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Oscar Mayer, Braunschweiger Liver Sausage (sliced) nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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