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Oscar Mayer, Salami (hard)

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Nutrition Facts
Portion Size27 g
Amount Per Portion99
Calories
% Daily Value *
Total Fat 7.8g 10 %
   Saturated Fat 3g 15 %
Cholesterol 26mg 9 %
Sodium 534mg 23 %
Total Carbohydrate 0.4g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0.1g
Protein 7g 14 %
Vitamin D 0.4mcg 2 %
Calcium 3.2mg 0 %
Iron 0.5mg 3 %
Potassium 96mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Oscar Mayer, Salami (hard), percentiles
Badges: low carb

Oscar Mayer, Salami (hard) nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 1.35 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 5.40 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.81 mcg
Thiamin [Vitamin B1]0.154 mg13 %
Riboflavin [Vitamin B2]0.070 mg5 %
Niacin [Vitamin B3]1.363 mg9 %
Pantothenic acid [Vitamin B5]0.286 mg6 %
Vitamin B6 0.119 mg9 %
Vitamin B12 [Cobalamin]0.51 mcg21 %
Folate, DFE [Vitamin B9]0.81 mcg0 %
  Folate, food 0.81 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.43 mcg2 %

Minerals
NutrientAmount DV
Calcium, Ca 3.24 mg0 %
Copper, Cu 0.051 mg6 %
Iron, Fe 0.49 mg3 %
Magnesium, Mg 5.67 mg1 %
Manganese, Mn 0.011 mg0 %
Phosphorus, P 48.60 mg7 %
Potassium, K 96.12 mg2 %
Sodium, Na 533.52 mg23 %
Zinc, Zn 0.85 mg8 %

Proteins and Aminoacids
NutrientAmount DV
Protein 6.99 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.43 g0 %
  Fiber 0.0 g0 %
  Sugars 0.05 g
  Net carbs 0.43 g

Fats and Fatty Acids
Oscar Mayer, Salami (hard), fatty acids by type
NutrientAmount DV
Fat 7.75 g10 %
  Saturated fatty acids 2.993 g15 %
    Dodecanoic acid 0.023 g
    Hexadecanoic acid 1.869 g
    Octadecanoic acid 0.951 g
    Tetradecanoic acid 0.150 g
  Monounsaturated fatty acids 4.053 g
    Hexadecenoic acid 0.350 g
    Octadecenoic acid 3.703 g
  Polyunsaturated fatty acids 0.771 g
    Octadecadienoic acid 0.700 g
    Octadecatrienoic acid 0.071 g

Sterols
NutrientAmount DV
Cholesterol 26.19 mg9 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.50 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 10.33 g

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Oscar Mayer, Salami (hard) contains 99 calories per 27 g serving. This serving contains 7.8 g of fat, 7 g of protein and 0.4 g of carbohydrate. The latter is 0.1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Oscar Mayer, Salami (hard) contains 3 g of saturated fat and 26 mg of cholesterol per serving. 27 g of Oscar Mayer, Salami (hard) contains IU vitamin A, 0.0 mg of vitamin C and 0.43 mcg of vitamin D as well as 0.49 mg of iron, 3.24 mg of calcium and 96 mg of potassium. Oscar Mayer, Salami (hard) belong to 'Sausages and Luncheon Meats' food category.
Food properties
SourceUSDA Standard reference
CategorySausages and Luncheon Meats
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Oscar Mayer, Salami (hard) nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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