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Oscar Mayer, Bologna (beef)

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Nutrition Facts
Portion Size28 g
Amount Per Portion88
Calories
% Daily Value *
Total Fat 8.2g 11 %
   Saturated Fat 3.6g 18 %
Cholesterol 18mg 6 %
Sodium 330mg 14 %
Total Carbohydrate 0.7g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0.4g
Protein 3.1g 6 %
Vitamin D 0.2mcg 1 %
Calcium 3.4mg 0 %
Iron 0.4mg 2 %
Potassium 47mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Badges: low carb

Oscar Mayer, Bologna (beef) nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.014 mg1 %
Riboflavin [Vitamin B2]0.031 mg2 %
Niacin [Vitamin B3]0.678 mg4 %
Pantothenic acid [Vitamin B5]0.078 mg2 %
Vitamin B6 0.048 mg4 %
Vitamin B12 [Cobalamin]0.40 mcg17 %
Folate, DFE [Vitamin B9]3.64 mcg1 %
  Folate, food 3.64 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.22 mcg1 %

Minerals
NutrientAmount DV
Calcium, Ca 3.36 mg0 %
Copper, Cu 0.031 mg3 %
Iron, Fe 0.38 mg2 %
Magnesium, Mg 3.92 mg1 %
Phosphorus, P 30.52 mg4 %
Potassium, K 47.04 mg1 %
Sodium, Na 330.12 mg14 %
Zinc, Zn 0.57 mg5 %

Proteins and Aminoacids
NutrientAmount DV
Protein 3.09 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.69 g0 %
  Fiber 0.0 g0 %
  Sugars 0.39 g
  Net carbs 0.69 g

Fats and Fatty Acids
Oscar Mayer, Bologna (beef), fatty acids by type
NutrientAmount DV
Fat 8.15 g10 %
  Saturated fatty acids 3.598 g18 %
    Dodecanoic acid 0.006 g
    Hexadecanoic acid 2.103 g
    Octadecanoic acid 1.215 g
    Tetradecanoic acid 0.274 g
  Monounsaturated fatty acids 4.259 g
    Hexadecenoic acid 0.456 g
    Octadecenoic acid 3.802 g
  Polyunsaturated fatty acids 0.311 g
    Octadecadienoic acid 0.241 g
    Octadecatrienoic acid 0.070 g

Sterols
NutrientAmount DV
Cholesterol 17.92 mg6 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.91 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 15.16 g

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Oscar Mayer, Bologna (beef) contains 88 calories per 28 g serving. This serving contains 8.2 g of fat, 3.1 g of protein and 0.7 g of carbohydrate. The latter is 0.4 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Oscar Mayer, Bologna (beef) contains 3.6 g of saturated fat and 18 mg of cholesterol per serving. 28 g of Oscar Mayer, Bologna (beef) contains IU vitamin A, 0.0 mg of vitamin C and 0.22 mcg of vitamin D as well as 0.38 mg of iron, 3.36 mg of calcium and 47 mg of potassium. Oscar Mayer, Bologna (beef) belong to 'Sausages and Luncheon Meats' food category.
Food properties
SourceUSDA Standard reference
CategorySausages and Luncheon Meats
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Oscar Mayer, Bologna (beef) nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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