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Foods by Thiamin content

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Food Name Thiamin ▼Select
Pork, fried, battered, tenderloin0.676 mg
Pork, braised, cooked, separable lean only, bone-in, sirloin (chops), loin, fresh0.676 mg
Peanuts, raw, spanish0.675 mg
Pistachio nuts, unsalted0.674 mg
Wheat flour, enriched, self-rising, all-purpose, white0.674 mg
Pork, chop, coated, lean only eaten0.673 mg
Pork, cooked, separable lean only, composite of trimmed retail cuts (leg, loin, and shoulder), fresh0.672 mg
Pistachio nuts, lightly salted0.671 mg
Pork, broiled, cooked, boneless, separable lean only, boneless, blade (chops), loin, fresh0.671 mg
Canadian bacon, cooked0.669 mg
Canadian bacon, pan-fried, cooked0.669 mg
Pistachio nuts, salted0.667 mg
Pork, raw, separable lean and fat, boneless, top loin (chops), loin, fresh0.667 mg
Pork, fried, breaded, tenderloin0.665 mg
Pork, roasted, cooked, separable lean only, bone-in, sirloin (roasts), loin, fresh0.665 mg
Ham, lean and fat eaten, canned, smoked or cured0.665 mg
Pork, broiled, cooked, with added solution, separable lean only, boneless, top loin (chops), loin, fresh0.664 mg
Pork, chop, coated, not specified as to fat eaten0.663 mg
Pork, braised, cooked, separable lean only, boneless, sirloin (chops), loin, fresh0.663 mg
Flour, enriched, fine meal, yellow, corn0.662 mg
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Nutrient values for Thiamin are per 100 g of each product.
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Foods by Thiamin content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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