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Foods by Thiamin content

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Food Name Thiamin ▼Add to
Roll, white, soft0.543 mg Recipe | Diary | Favorites | Compare
Ham, not specified as to fat eaten, fried0.543 mg Recipe | Diary | Favorites | Compare
Ham, lean and fat eaten, fried0.543 mg Recipe | Diary | Favorites | Compare
Rolls, plain, hamburger or hotdog0.543 mg Recipe | Diary | Favorites | Compare
Textured vegetable protein, dry0.542 mg Recipe | Diary | Favorites | Compare
Flour, defatted, soy0.542 mg Recipe | Diary | Favorites | Compare
Pork, broiled, cooked, separable lean and fat, boneless, Shoulder breast0.542 mg Recipe | Diary | Favorites | Compare
Pancakes, incomplete, dry mix, buckwheat0.542 mg Recipe | Diary | Favorites | Compare
Cookies, Marie biscuit0.541 mg Recipe | Diary | Favorites | Compare
Muffins, with calcium propionate (includes sourdough), enriched, toasted, plain, English0.541 mg Recipe | Diary | Favorites | Compare
Pork, broiled, cooked, separable lean and fat, bone-in, center rib (chops), loin, fresh0.541 mg Recipe | Diary | Favorites | Compare
Marie biscuit0.541 mg Recipe | Diary | Favorites | Compare
Rice, raw, long-grain, brown0.541 mg Recipe | Diary | Favorites | Compare
Phyllo dough0.541 mg Recipe | Diary | Favorites | Compare
Cheese flavored corn snacks, reduced fat0.540 mg Recipe | Diary | Favorites | Compare
Pork, raw, separable lean only, bone-in, blade (chops or roasts), loin, fresh0.540 mg Recipe | Diary | Favorites | Compare
Macaroni or noodles with cheese, unprepared, made from reduced fat packaged mix0.540 mg Recipe | Diary | Favorites | Compare
Cereals, Dry, Quick Oats with Iron, QUAKER0.540 mg Recipe | Diary | Favorites | Compare
Waffle, chocolate, frozen0.540 mg Recipe | Diary | Favorites | Compare
Pork, belly0.540 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Thiamin are per 100 g of each product.
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Foods by Thiamin content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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