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Foods by Thiamin content

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Food Name Thiamin ▼Add to
Roll, wheat or cracked wheat, hamburger bun0.532 mg Recipe | Diary | Favorites | Compare
Rolls, wheat/cracked wheat, hamburger or hot dog0.532 mg Recipe | Diary | Favorites | Compare
Pecans, unsalted0.532 mg Recipe | Diary | Favorites | Compare
Pork, broiled, cooked, bone-in, separable lean and fat, country-style ribs, loin, fresh0.532 mg Recipe | Diary | Favorites | Compare
Roll, wheat or cracked wheat, hot dog bun0.532 mg Recipe | Diary | Favorites | Compare
Pork, unheated, separable lean only, boneless, whole, ham with natural juices, cured0.531 mg Recipe | Diary | Favorites | Compare
Pork, roasted, heated, separable lean and fat, bone-in, rump, ham, cured0.531 mg Recipe | Diary | Favorites | Compare
Pork chop, lean only eaten, fried, battered0.531 mg Recipe | Diary | Favorites | Compare
Tortillas, without added calcium, flour, ready-to-bake or -fry0.531 mg Recipe | Diary | Favorites | Compare
Frybread, made with lard (Apache)0.531 mg Recipe | Diary | Favorites | Compare
Ham, lean only eaten, fried0.531 mg Recipe | Diary | Favorites | Compare
Snacks, chocolate chip, crisped rice bar0.530 mg Recipe | Diary | Favorites | Compare
Cereal, other, chocolate0.530 mg Recipe | Diary | Favorites | Compare
Pork, unheated, separable lean and fat, boneless, whole, ham with natural juices, cured0.530 mg Recipe | Diary | Favorites | Compare
Toddler formula, not reconstituted, with ARA and DHA, Nutramigen Toddler with LGG Powder, MEAD JOHNSON0.530 mg Recipe | Diary | Favorites | Compare
Infant formula, powder, store brand, PBM PRODUCTS0.530 mg Recipe | Diary | Favorites | Compare
Beans, raw, mature seeds, all types, kidney0.529 mg Recipe | Diary | Favorites | Compare
Beans, raw, mature seeds, california red, kidney0.529 mg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, FIBER 7 Flakes, HEALTH VALLEY0.529 mg Recipe | Diary | Favorites | Compare
Pork sandwich0.528 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Thiamin are per 100 g of each product.
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Foods by Thiamin content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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