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Foods by Thiamin content

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Food Name Thiamin ▼Add to
Sun-dried tomatoes0.528 mg Recipe | Diary | Favorites | Compare
Tomatoes, sun-dried0.528 mg Recipe | Diary | Favorites | Compare
Rolls, egg, dinner0.527 mg Recipe | Diary | Favorites | Compare
Bread, toasted, pita0.527 mg Recipe | Diary | Favorites | Compare
Ham, lean only eaten, fried, breaded or floured0.526 mg Recipe | Diary | Favorites | Compare
Pork, braised, cooked, separable lean only, bone-in, center rib (chops), loin, fresh0.526 mg Recipe | Diary | Favorites | Compare
Pork, braised, cooked, separable lean only, blade (steaks), (Boston butt), shoulder, fresh0.526 mg Recipe | Diary | Favorites | Compare
Pork, braised, cooked, separable lean and fat, boneless, top loin (chops), loin, fresh0.526 mg Recipe | Diary | Favorites | Compare
Pecans, salted0.526 mg Recipe | Diary | Favorites | Compare
Infant formula, not reconstituted, powder, with iron, SIMILAC, ABBOTT NUTRITION0.526 mg Recipe | Diary | Favorites | Compare
Rolls, commercially prepared (includes brown-and-serve), plain, dinner0.526 mg Recipe | Diary | Favorites | Compare
Infant formula, not reconstituted, powder, with iron, ADVANCE, SIMILAC, ABBOTT NUTRITION0.526 mg Recipe | Diary | Favorites | Compare
Macaroni and cheese, unprepared, box mix with cheese sauce0.525 mg Recipe | Diary | Favorites | Compare
Waffles, toasted, ready -to-heat, frozen, plain0.525 mg Recipe | Diary | Favorites | Compare
Pork, braised, cooked, separable lean and fat, boneless, center rib (chops), loin, fresh0.525 mg Recipe | Diary | Favorites | Compare
Pork, raw, separable lean and fat, boneless, Leg Cap Steak0.525 mg Recipe | Diary | Favorites | Compare
Cookie, sandwich, reduced sugar0.524 mg Recipe | Diary | Favorites | Compare
Roll, garlic0.524 mg Recipe | Diary | Favorites | Compare
Pork steak or cutlet, lean only eaten, fried, breaded or floured0.524 mg Recipe | Diary | Favorites | Compare
Cookies, special dietary, with creme filling, chocolate sandwich0.524 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Thiamin are per 100 g of each product.
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Foods by Thiamin content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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