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tomatoes

Tomatoes, sun-dried

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Nutrition Facts
Portion Size100 g
Amount Per Portion258
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 0.4g 2 %
Sodium 107mg 5 %
Total Carbohydrate 56g 20 %
   Dietary Fiber 12g 43 %
   Sugar 38g
Protein 14g 28 %
Vitamin D 0mcg 0 %
Calcium 110mg 8 %
Iron 9.1mg 51 %
Potassium 3427mg 73 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Tomatoes, sun-dried nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 44.00 mcg5 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 524.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 1419.00 mcg
  Lycopene 45902.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.528 mg44 %
Riboflavin [Vitamin B2]0.489 mg38 %
Niacin [Vitamin B3]9.050 mg57 %
Pantothenic acid [Vitamin B5]2.087 mg42 %
Vitamin B6 0.332 mg20 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]68.00 mcg17 %
  Folate, food 68.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]39.2 mg44 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.01 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.01 mg
Vitamin K 43.0 mcg36 %
  Vitamin K1 [Phylloquinone]43.0 mcg
Choline 104.6 mg19 %

Minerals
NutrientAmount DV
Calcium 110.00 mg8 %
Copper 1.42 mg158 %
Iron 9.09 mg50 %
Magnesium 194.00 mg46 %
Manganese 1.846 mg80 %
Phosphorus 356.00 mg28 %
Potassium 3427.00 mg73 %
Selenium 5.50 mcg10 %
Sodium 107.00 mg5 %
Zinc 1.99 mg18 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.11 g28 %
  Alanine 0.402 g
  Arginine 0.343 g
  Aspartic acid 1.957 g
  Cystine 0.183 g
  Glutamic acid 5.202 g
  Glycine 0.348 g
  Histidine 0.214 g19 %
  Isoleucine 0.339 g22 %
  Leucine 0.517 g15 %
  Lysine 0.519 g17 %
  Methionine 0.122 g
  Phenylalanine 0.366 g
  Proline 0.266 g
  Serine 0.375 g
  Threonine 0.357 g22 %
  Tryptophan 0.104 g25 %
  Tyrosine 0.242 g
  Valine 0.361 g18 %
  Phenylalanine + Tyrosine 0.608 g23 %
  Methionine + Cysteine 0.122 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 55.76 g20 %
  Fiber 12.30 g44 %
  Sugars 37.59 g
  Net carbs 43.46 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.970 g4 %
  Saturated fatty acids 0.426 g2 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.326 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.096 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.004 g
  Monounsaturated fatty acids 0.487 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.011 g
    Octadecenoic acid 0.476 g
  Polyunsaturated fatty acids 1.115 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 1.104 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.011 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 12.60 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 14.56 g

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Tomatoes, sun-dried contains 258 calories per 100 g serving. This serving contains 3 g of fat, 14 g of protein and 56 g of carbohydrate. The latter is 38 g sugar and 12 g of dietary fiber, the rest is complex carbohydrate. Tomatoes, sun-dried contains 0.4 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Tomatoes, sun-dried contains 44.00 mcg vitamin A, 39.2 mg vitamin C, 0.00 mcg vitamin D as well as 9.09 mg of iron, 110.00 mg of calcium, 3427 mg of potassium. Tomatoes, sun-dried belong to 'Vegetables and Vegetable Products' food category.
Food properties
SourceUSDA Standard reference
CategoryVegetables and Vegetable Products
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Tomatoes, sun-dried nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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