Tomatoes, canned, crushed

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 32
% Daily Value
Total Fat 0.3g 0 %
Sodium 186mg 8 %
Total Carbohydrate 7.3g 3 %
   Dietary Fiber 1.9g 7 %
   Sugar 4.4g
Protein 1.6g 3 %
Vitamin A 4 % Vitamin C 10 %
Calcium 3 % Iron 7 %
Daily values are based on 2000 calorie diet.
Tomatoes, canned, crushed, calories by source

Tomatoes, canned, crushed, percentiles
Badges: low fat

Product  Tomatoes, canned, crushed
Food Category  Vegetables and Vegetable Products

Tomatoes, canned, crushed nutrition facts and analysis per serving

NutrientAmount DV
Choline12.9 mg
    Folate13.00 mcg
    Folic acid0.00 mcg
Niacin1.222 mg8 %
Pantothenic acid0.278 mg6 %
Riboflavin0.052 mg4 %
Thiamin0.075 mg6 %
Vitamin A215.00 IU4 %
    Vitamin A, RAE11.00 mcg
    Carotene, alpha0.00 mcg
    Carotene, beta129.00 mcg
    Cryptoxanthin, beta0.00 mcg
    Lutein + zeaxanthin158.00 mcg
    Lycopene5106.00 mcg
Vitamin B120.00 mcg0 %
Vitamin B60.150 mg12 %
Vitamin C9.2 mg10 %
Vitamin D0.00 IU0 %
Vitamin E1.25 mg6 %
    Tocopherol, alpha1.25 mg
Vitamin K5.3 mcg4 %

NutrientAmount DV
Calcium, Ca34.00 mg3 %
Copper, Cu0.183 mg20 %
Iron, Fe1.30 mg7 %
Magnesium, Mg20.00 mg5 %
Manganese, Mn0.183 mg8 %
Phosphorus, P32.00 mg5 %
Potassium, K293.00 mg6 %
Selenium, Se0.6 mcg1 %
Sodium, Na186.00 mg8 %
Zinc, Zn0.27 mg2 %

Proteins and Aminoacids
NutrientAmount DV
Protein1.64 g3 %
  Alanine0.045 g
  Arginine0.038 g
  Aspartic acid0.215 g
  Cystine0.020 g
  Glutamic acid0.570 g
  Glycine0.038 g
  Histidine0.023 g
  Isoleucine0.037 g3 %
  Leucine0.057 g2 %
  Lysine0.057 g3 %
  Methionine0.013 g1 %
  Phenylalanine0.040 g2 %
  Proline0.030 g
  Serine0.042 g
  Threonine0.040 g4 %
  Tryptophan0.012 g4 %
  Tyrosine0.027 g2 %
  Valine0.040 g2 %

NutrientAmount DV
Carbohydrate7.29 g3 %
Fiber1.9 g7 %
Sugars4.40 g
  Fructose2.34 g
  Galactose0.00 g
  Glucose (dextrose)2.03 g
  Lactose0.00 g
  Maltose0.00 g
  Sucrose0.02 g

Fats and Fatty Acids

Tomatoes, canned, crushed, fatty acids by type
NutrientAmount DV
Fat0.28 g0 %
  Saturated fatty acids0.040 g0 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.000 g
    Hexadecanoic acid0.027 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.010 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.000 g
  Monounsaturated fatty acids0.043 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.001 g
    Octadecenoic acid0.041 g
  Polyunsaturated fatty acids0.113 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.108 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.005 g
  Fatty acids, total trans0.000 g

NutrientAmount DV
Cholesterol0.00 mg0 %

NutrientAmount DV
Alcohol, ethyl0.0 g
Ash1.35 g
Caffeine0.00 mg
Theobromine0.00 mg
Water89.44 g

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Nutrition facts for Tomatoes, canned, crushed, recommended daily values and analysis.. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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