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tomatoes

Tomatoes, canned, crushed

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Nutrition Facts
Portion Size121 g
Amount Per Portion39
Calories
% Daily Value *
Total Fat 0.3g 0 %
Sodium 225mg 10 %
Total Carbohydrate 8.8g 3 %
   Dietary Fiber 2.3g 8 %
   Sugar 5.3g
Protein 2g 4 %
Vitamin D 0mcg 0 %
Calcium 41mg 3 %
Iron 1.6mg 9 %
Potassium 355mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Tomatoes, canned, crushed nutrition facts and analysis per 0.5 cup (121 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 13.31 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 156.09 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 191.18 mcg
  Lycopene 6178.26 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.091 mg8 %
Riboflavin [Vitamin B2]0.063 mg5 %
Niacin [Vitamin B3]1.479 mg9 %
Pantothenic acid [Vitamin B5]0.336 mg7 %
Vitamin B6 0.181 mg11 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]15.73 mcg4 %
  Folate, food 15.73 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]11.1 mg12 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 1.51 mg10 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.51 mg
Vitamin K 6.4 mcg5 %
  Vitamin K1 [Phylloquinone]6.4 mcg
Choline 15.6 mg3 %

Minerals
NutrientAmount DV
Calcium 41.14 mg3 %
Copper 0.22 mg24 %
Iron 1.57 mg9 %
Magnesium 24.20 mg6 %
Manganese 0.221 mg10 %
Phosphorus 38.72 mg3 %
Potassium 354.53 mg8 %
Selenium 0.73 mcg1 %
Sodium 225.06 mg10 %
Zinc 0.33 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.98 g4 %
  Alanine 0.054 g
  Arginine 0.046 g
  Aspartic acid 0.260 g
  Cystine 0.024 g
  Glutamic acid 0.690 g
  Glycine 0.046 g
  Histidine 0.028 g2 %
  Isoleucine 0.045 g3 %
  Leucine 0.069 g2 %
  Lysine 0.069 g2 %
  Methionine 0.016 g
  Phenylalanine 0.048 g
  Proline 0.036 g
  Serine 0.051 g
  Threonine 0.048 g3 %
  Tryptophan 0.015 g4 %
  Tyrosine 0.033 g
  Valine 0.048 g2 %
  Phenylalanine + Tyrosine 0.081 g3 %
  Methionine + Cysteine 0.016 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 8.82 g3 %
  Fiber 2.30 g8 %
  Sugars 5.32 g
    Fructose 2.83 g
    Galactose 0.00 g
    Glucose 2.46 g
    Lactose 0.00 g
    Maltose 0.00 g
    Sucrose 0.02 g
  Net carbs 6.52 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.339 g0 %
  Saturated fatty acids 0.048 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.033 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.012 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.052 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.001 g
    Octadecenoic acid 0.050 g
  Polyunsaturated fatty acids 0.137 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.131 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.006 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.63 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 108.22 g

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Tomatoes, canned, crushed contains 39 calories per 121 g serving. This serving contains 0.3 g of fat, 2 g of protein and 8.8 g of carbohydrate. The latter is 5.3 g sugar and 2.3 g of dietary fiber, the rest is complex carbohydrate. Tomatoes, canned, crushed contains 0 g of saturated fat and 0 mg of cholesterol per serving. 121 g of Tomatoes, canned, crushed contains 13.31 mcg vitamin A, 11.1 mg vitamin C, 0.00 mcg vitamin D as well as 1.57 mg of iron, 41.14 mg of calcium, 355 mg of potassium. Tomatoes, canned, crushed belong to 'Vegetables and Vegetable Products' food category.
Food properties
SourceUSDA Standard reference
CategoryVegetables and Vegetable Products
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Tomatoes, canned, crushed nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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