Tomatoes, raw, orange

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 16
% Daily Value
Total Fat 0.2g 0 %
Sodium 42mg 2 %
Total Carbohydrate 3.2g 1 %
   Dietary Fiber 0.9g 4 %
Protein 1.2g 2 %
Vitamin A 30 % Vitamin C 27 %
Calcium 0 % Iron 3 %
Daily values are based on 2000 calorie diet.
 
Tomatoes, raw, orange, calories by source


Tomatoes, raw, orange, percentiles
Badges: low fat

Product  Tomatoes, raw, orange
Food Category  Vegetables and Vegetable Products

Tomatoes, raw, orange nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
    Folate29.00 mcg
    Folic acid0.00 mcg
Niacin0.593 mg4 %
Pantothenic acid0.186 mg2 %
Riboflavin0.034 mg2 %
Thiamin0.046 mg3 %
Vitamin A1496.00 IU30 %
    Vitamin A, RAE75.00 mcg
Vitamin B120.00 mcg0 %
Vitamin B60.060 mg3 %
Vitamin C16.0 mg27 %
Vitamin D0.00 IU0 %

Minerals
NutrientAmount DV
Calcium, Ca5.00 mg0 %
Copper, Cu0.062 mg3 %
Iron, Fe0.47 mg3 %
Magnesium, Mg8.00 mg2 %
Manganese, Mn0.088 mg4 %
Phosphorus, P29.00 mg3 %
Potassium, K212.00 mg5 %
Selenium, Se0.4 mcg1 %
Sodium, Na42.00 mg2 %
Zinc, Zn0.14 mg1 %

Proteins and Aminoacids
NutrientAmount DV
Protein1.16 g2 %
  Alanine0.033 g
  Arginine0.029 g
  Aspartic acid0.161 g
  Cystine0.015 g
  Glutamic acid0.427 g
  Glycine0.029 g
  Histidine0.018 g
  Isoleucine0.027 g2 %
  Leucine0.042 g2 %
  Lysine0.042 g2 %
  Methionine0.010 g1 %
  Phenylalanine0.030 g2 %
  Proline0.022 g
  Serine0.031 g
  Threonine0.029 g3 %
  Tryptophan0.008 g3 %
  Tyrosine0.020 g1 %
  Valine0.030 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate3.18 g1 %
Fiber0.9 g4 %

Fats and Fatty Acids

Tomatoes, raw, orange, fatty acids by type
NutrientAmount DV
Fat0.19 g0 %
  Saturated fatty acids0.025 g0 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.000 g
    Hexadecanoic acid0.019 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.007 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.000 g
  Monounsaturated fatty acids0.028 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.001 g
    Octadecenoic acid0.028 g
  Polyunsaturated fatty acids0.076 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.073 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.003 g
  Fatty acids, total trans0.000 g

Sterols
NutrientAmount DV
Cholesterol0.00 mg0 %
Phytosterols4.00 mg

Other
NutrientAmount DV
Ash0.69 g
Water94.78 g

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Tomatoes, raw, orange: nutritional value and analysis. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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