Mushrooms, raw, Chanterelle contains 17 calories per 54 g serving. This serving contains 0.3 g of fat, 0.8 g of protein and 3.7 g of carbohydrate. The latter is 0.6 g sugar and 2.1 g of dietary fiber, the rest is complex carbohydrate. Mushrooms, raw, Chanterelle contains g of saturated fat and mg of cholesterol per serving. 54 g of Mushrooms, raw, Chanterelle contains 2.86 mcg vitamin D as well as 1.87 mg of iron, 8.10 mg of calcium, 273 mg of potassium. Mushrooms, raw, Chanterelle belong to 'Vegetables and Vegetable Products' food category.
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Mushrooms, raw, Chanterelle nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential aminoacids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.