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tomatoes

Tomatoes, drained, packed in oil, sun-dried

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Nutrition Facts
Portion Size110 g
Amount Per Portion234
Calories
% Daily Value *
Total Fat 15g 19 %
   Saturated Fat 2.1g 10 %
Sodium 293mg 13 %
Total Carbohydrate 26g 9 %
   Dietary Fiber 6.4g 23 %
Protein 5.6g 11 %
Vitamin D 0mcg 0 %
Calcium 52mg 4 %
Iron 3mg 17 %
Potassium 1722mg 37 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Tomatoes, drained, packed in oil, sun-dried nutrition facts and analysis per 1 cup (110 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 70.40 mcg8 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.212 mg18 %
Riboflavin [Vitamin B2]0.421 mg32 %
Niacin [Vitamin B3]3.993 mg25 %
Pantothenic acid [Vitamin B5]0.527 mg11 %
Vitamin B6 0.351 mg21 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]25.30 mcg6 %
  Folate, food 25.30 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]112.0 mg124 %
Vitamin D 0.00 mcg0 %

Minerals
NutrientAmount DV
Calcium 51.70 mg4 %
Copper 0.52 mg58 %
Iron 2.95 mg16 %
Magnesium 89.10 mg21 %
Manganese 0.513 mg22 %
Phosphorus 152.90 mg12 %
Potassium 1721.50 mg37 %
Selenium 3.30 mcg6 %
Sodium 292.60 mg13 %
Zinc 0.86 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.57 g11 %
  Alanine 0.158 g
  Arginine 0.135 g
  Aspartic acid 0.772 g
  Cystine 0.073 g
  Glutamic acid 2.051 g
  Glycine 0.138 g
  Histidine 0.085 g7 %
  Isoleucine 0.133 g9 %
  Leucine 0.204 g6 %
  Lysine 0.205 g7 %
  Methionine 0.048 g
  Phenylalanine 0.144 g
  Proline 0.106 g
  Serine 0.147 g
  Threonine 0.141 g9 %
  Tryptophan 0.041 g10 %
  Tyrosine 0.096 g
  Valine 0.143 g7 %
  Phenylalanine + Tyrosine 0.24 g9 %
  Methionine + Cysteine 0.048 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.66 g9 %
  Fiber 6.38 g23 %
  Net carbs 19.28 g

Fats and Fatty Acids
NutrientAmount DV
Fat 15.488 g20 %
  Saturated fatty acids 2.082 g10 %
    Hexadecanoic acid 1.703 g
    Octadecanoic acid 0.374 g
    Tetradecanoic acid 0.006 g
  Monounsaturated fatty acids 9.529 g
    Eicosenoic acid 0.036 g
    Hexadecenoic acid 0.110 g
    Octadecenoic acid 9.383 g
  Polyunsaturated fatty acids 2.266 g
    Octadecadienoic acid 2.180 g
    Octadecatrienoic acid 0.086 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 4.07 g
Water 59.21 g

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Tomatoes, drained, packed in oil, sun-dried contains 234 calories per 110 g serving. This serving contains 15 g of fat, 5.6 g of protein and 26 g of carbohydrate. The latter is g sugar and 6.4 g of dietary fiber, the rest is complex carbohydrate. Tomatoes, drained, packed in oil, sun-dried contains 2.1 g of saturated fat and 0 mg of cholesterol per serving. 110 g of Tomatoes, drained, packed in oil, sun-dried contains 70.40 mcg vitamin A, 112.0 mg vitamin C, 0.00 mcg vitamin D as well as 2.95 mg of iron, 51.70 mg of calcium, 1722 mg of potassium. Tomatoes, drained, packed in oil, sun-dried belong to 'Vegetables and Vegetable Products' food category.
Food properties
SourceUSDA Standard reference
CategoryVegetables and Vegetable Products
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Tomatoes, drained, packed in oil, sun-dried nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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