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|Portion Size||54 g|
|Amount Per Portion||139|
|% Daily Value *|
|Total Fat 1.6g
| Saturated Fat 0.2g
|Total Carbohydrate 30g
| Dietary Fiber 6.6g
| Sugar 20g
|Vitamin D 0mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.|| || |
Tomatoes, sun-dried nutrition facts and analysis per 1 cup (54 g)
|Calcium, Ca ||59.40 mg||5 %|
|Copper, Cu ||0.77 mg||86 %|
|Iron, Fe ||4.91 mg||27 %|
|Magnesium, Mg ||104.76 mg||26 %|
|Manganese, Mn ||0.997 mg||43 %|
|Phosphorus, P ||192.24 mg||27 %|
|Potassium, K ||1850.58 mg||39 %|
|Selenium, Se ||2.97 mcg||5 %|
|Sodium, Na ||57.78 mg||3 %|
|Zinc, Zn ||1.07 mg||10 %|
Foods related to tomatoes, sun-dried
|Tomatoes, sun-dried contains 139 calories per 54 g serving. This serving contains 1.6 g of fat, 7.6 g of protein and 30 g of carbohydrate. The latter is 20 g sugar and 6.6 g of dietary fiber, the rest is complex carbohydrate. Tomatoes, sun-dried contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 54 g of Tomatoes, sun-dried contains IU vitamin A, 21.2 mg of vitamin C and 0.00 mcg of vitamin D as well as 4.91 mg of iron, 59.40 mg of calcium and 1851 mg of potassium. Tomatoes, sun-dried belong to 'Vegetables and Vegetable Products' food category. |
Tomatoes, sun-dried nutrition facts and analysis.
Daily values are based on 2000 calorie diet and 155 lbs
body weight (change).
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.|
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