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Foods by Tyrosine content

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Food Name Tyrosine ▼Select
Beef, boiled, cooked, heart, variety meats and by-products, imported, New Zealand1.053 g
Beef, raw, select, trimmed to 0" fat, separable lean only, boneless, top round steak, round1.053 g
Beef, grilled, cooked, choice, trimmed to 1/8" fat, separable lean only, lip-on, bone-in, rib eye steak1.053 g
Peanuts, with salt, oil-roasted, virginia1.052 g
Peanuts, without salt, oil-roasted, virginia1.052 g
Lamb, braised, cooked, separable lean and fat, fore-shank, imported, New Zealand1.052 g
Beef, grilled, cooked, choice, trimmed to 0" fat, separable lean and fat, lip off, boneless, top loin steak, loin1.052 g
Pork, braised, cooked, separable lean and fat, bone-in, blade (chops), loin, fresh1.052 g
Beef, braised, cooked, separable lean only, hind shin, imported, New Zealand1.051 g
Beef, broiled, cooked, prime, trimmed to 1/8" fat, separable lean and fat, steak, top round, round1.051 g
Pork, braised, with added solution cooked, separable lean only, blade (steaks), (Boston butt), shoulder, fresh1.050 g
Peanuts, raw, all types1.049 g
Beef, roasted, cooked, select, trimmed to 0" fat, separable lean and fat, boneless, tenderloin roast, loin1.049 g
Chicken, flour, fried, cooked, meat and skin, breast, broilers or fryers1.049 g
Pork, roasted, cooked, separable lean and fat, boneless, blade (roasts), loin, fresh1.049 g
Pork, broiled, cooked, separable lean only, boneless, top loin (chops), loin, fresh1.049 g
Quail, raw, meat only, breast1.048 g
Beef, braised, cooked, all grades, trimmed to 0" fat, separable lean and fat, flat half, brisket1.048 g
Chicken, roasted, cooked, meat only, breast, broilers or fryers1.047 g
Beef, braised, cooked, choice, trimmed to 1/8" fat, separable lean and fat, steak, bottom round, round1.047 g
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Nutrient values for Tyrosine are per 100 g of each product.
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Foods by Tyrosine content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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