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Chicken, flour, fried, cooked, meat and skin, breast, broilers or fryers

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	222
Calories

% Daily Value *

Total Fat 8.9g	11 %

Saturated Fat 2.5g	12 %

Cholesterol 89mg	30 %

Sodium 76mg	3 %

Total Carbohydrate 1.6g	1 %

Dietary Fiber 0.1g	0 %

Protein 32g	64 %

Calcium 16mg	1 %

Iron 1.2mg	7 %

Potassium 259mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chicken, flour, fried, cooked, meat and skin, breast, broilers or fryers nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	15.00 mcg	2 %
Retinol	15.00 mcg
Thiamin [Vitamin B1]	0.082 mg	7 %
Riboflavin [Vitamin B2]	0.131 mg	10 %
Niacin [Vitamin B3]	13.742 mg	86 %
Pantothenic acid [Vitamin B5]	1.001 mg	20 %
Vitamin B6	0.580 mg	34 %
Vitamin B12 [Cobalamin]	0.34 mcg	14 %
Folate, DFE [Vitamin B9]	7.00 mcg	2 %
Folate, food	4.00 mcg
Folic acid	2.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	16.00 mg	1 %
Copper	0.06 mg	7 %
Iron	1.19 mg	7 %
Magnesium	30.00 mg	7 %
Manganese	0.026 mg	1 %
Phosphorus	233.00 mg	19 %
Potassium	259.00 mg	6 %
Selenium	23.90 mcg	43 %
Sodium	76.00 mg	3 %
Zinc	1.10 mg	10 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	31.84 g	64 %
Alanine	1.792 g
Arginine	1.954 g
Aspartic acid	2.828 g
Cystine	0.418 g
Glutamic acid	4.763 g
Glycine	1.811 g
Histidine	0.959 g	84 %
Isoleucine	1.632 g	105 %
Leucine	2.353 g	69 %
Lysine	2.634 g	85 %
Methionine	0.862 g
Phenylalanine	1.253 g
Proline	1.446 g
Serine	1.114 g
Threonine	1.327 g	81 %
Tryptophan	0.364 g	89 %
Tyrosine	1.049 g
Valine	1.562 g	80 %
Phenylalanine + Tyrosine	2.302 g	85 %
Methionine + Cysteine	0.862 g	56 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	1.64 g	1 %
Fiber	0.10 g	0 %
Net carbs	1.54 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.05 g		0.00

Nutrient

Amount

8.870 g

11 %

2.450 g

12 %

0.000 g

0.010 g

1.730 g

0.580 g

0.070 g

3.500 g

0.000 g

0.080 g

0.380 g

3.000 g

1.960 g

0.030 g

0.010 g

0.070 g

1.690 g

0.080 g

Sterols
Nutrient	Amount	DV
Cholesterol	89.00 mg	30 %

Other
Nutrient	Amount	DV
Ash	1.06 g
Water	56.59 g

Foods related to chicken, flour, fried, cooked, meat and skin, breast, broilers or fryers

Chicken, flour, fried, cooked, meat and skin, breast, broilers or fryers contains 222 calories per 100 g serving. This serving contains 8.9 g of fat, 32 g of protein and 1.6 g of carbohydrate. The latter is g sugar and 0.1 g of dietary fiber, the rest is complex carbohydrate. Chicken, flour, fried, cooked, meat and skin, breast, broilers or fryers contains 2.5 g of saturated fat and 89 mg of cholesterol per serving. 100 g of Chicken, flour, fried, cooked, meat and skin, breast, broilers or fryers contains 15.00 mcg vitamin A, 0.0 mg vitamin C as well as 1.19 mg of iron, 16.00 mg of calcium, 259 mg of potassium. Chicken, flour, fried, cooked, meat and skin, breast, broilers or fryers belong to 'Poultry Products' food category.

Food properties
Source	USDA Standard reference
Category	Poultry Products

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Chicken, flour, fried, cooked, meat and skin, breast, broilers or fryers nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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