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chicken

Chicken, flour, fried, cooked, meat and skin, drumstick, broilers or fryers

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Nutrition Facts
Portion Size29 g
Amount Per Portion71
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 1.1g 6 %
Cholesterol 26mg 9 %
Sodium 26mg 1 %
Total Carbohydrate 0.5g 0 %
   Dietary Fiber 0g 0 %
Protein 7.8g 16 %
Calcium 3.5mg 0 %
Iron 0.4mg 2 %
Potassium 66mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken, flour, fried, cooked, meat and skin, drumstick, broilers or fryers nutrition facts and analysis per 1 unit (yield from 1 lb ready-to-cook chicken) (29 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 7.25 mcg1 %
  Retinol 7.25 mcg
Thiamin [Vitamin B1]0.023 mg2 %
Riboflavin [Vitamin B2]0.065 mg5 %
Niacin [Vitamin B3]1.751 mg11 %
Pantothenic acid [Vitamin B5]0.352 mg7 %
Vitamin B6 0.101 mg6 %
Vitamin B12 [Cobalamin]0.09 mcg4 %
Folate, DFE [Vitamin B9]3.19 mcg1 %
  Folate, food 2.32 mcg
  Folic acid 0.58 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 3.48 mg0 %
Copper 0.02 mg2 %
Iron 0.39 mg2 %
Magnesium 6.67 mg2 %
Manganese 0.008 mg0 %
Phosphorus 51.04 mg4 %
Potassium 66.41 mg1 %
Selenium 5.34 mcg10 %
Sodium 25.81 mg1 %
Zinc 0.84 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.82 g16 %
  Alanine 0.444 g
  Arginine 0.482 g
  Aspartic acid 0.694 g
  Cystine 0.103 g
  Glutamic acid 1.168 g
  Glycine 0.462 g
  Histidine 0.234 g20 %
  Isoleucine 0.398 g26 %
  Leucine 0.575 g17 %
  Lysine 0.642 g21 %
  Methionine 0.210 g
  Phenylalanine 0.307 g
  Proline 0.364 g
  Serine 0.275 g
  Threonine 0.325 g20 %
  Tryptophan 0.089 g22 %
  Tyrosine 0.256 g
  Valine 0.382 g19 %
  Phenylalanine + Tyrosine 0.563 g21 %
  Methionine + Cysteine 0.210 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.47 g0 %
  Fiber 0.03 g0 %
  Net carbs 0.44 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.02 g0.00

NutrientAmount DV
Fat 3.979 g5 %
  Saturated fatty acids 1.061 g5 %
    Decanoic acid 0.000 g
    Dodecanoic acid 0.006 g
    Hexadecanoic acid 0.725 g
    Octadecanoic acid 0.281 g
    Tetradecanoic acid 0.026 g
  Monounsaturated fatty acids 1.572 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.023 g
    Hexadecenoic acid 0.157 g
    Octadecenoic acid 1.377 g
  Polyunsaturated fatty acids 0.937 g
    Docosahexaenoic n-3 acid (DHA) 0.012 g
    Docosapentaenoic n-3 acid (DPA) 0.006 g
    Eicosapentaenoic n-3 acid (EPA) 0.003 g
    Eicosatetraenoic acid 0.032 g
    Octadecadienoic acid 0.821 g
    Octadecatrienoic acid 0.041 g

Sterols
NutrientAmount DV
Cholesterol 26.10 mg9 %

Other
NutrientAmount DV
Ash 0.28 g
Water 16.45 g

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Chicken, flour, fried, cooked, meat and skin, drumstick, broilers or fryers contains 71 calories per 29 g serving. This serving contains 4 g of fat, 7.8 g of protein and 0.5 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken, flour, fried, cooked, meat and skin, drumstick, broilers or fryers contains 1.1 g of saturated fat and 26 mg of cholesterol per serving. 29 g of Chicken, flour, fried, cooked, meat and skin, drumstick, broilers or fryers contains 7.25 mcg vitamin A, 0.0 mg vitamin C as well as 0.39 mg of iron, 3.48 mg of calcium, 66 mg of potassium. Chicken, flour, fried, cooked, meat and skin, drumstick, broilers or fryers belong to 'Poultry Products' food category.
Food properties
SourceUSDA Standard reference
CategoryPoultry Products
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Chicken, flour, fried, cooked, meat and skin, drumstick, broilers or fryers nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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