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chicken

Chicken, flour, fried, cooked, meat and skin, wing, broilers or fryers

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Nutrition Facts
Portion Size19 g
Amount Per Portion61
Calories
% Daily Value *
Total Fat 4.2g 5 %
   Saturated Fat 1.2g 6 %
Cholesterol 15mg 5 %
Sodium 15mg 1 %
Total Carbohydrate 0.5g 0 %
   Dietary Fiber 0g 0 %
Protein 5g 10 %
Calcium 2.9mg 0 %
Iron 0.2mg 1 %
Potassium 34mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken, flour, fried, cooked, meat and skin, wing, broilers or fryers nutrition facts and analysis per 1 unit (yield from 1 lb ready-to-cook chicken) (19 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 7.22 mcg1 %
  Retinol 7.22 mcg
Thiamin [Vitamin B1]0.011 mg1 %
Riboflavin [Vitamin B2]0.026 mg2 %
Niacin [Vitamin B3]1.272 mg8 %
Pantothenic acid [Vitamin B5]0.166 mg3 %
Vitamin B6 0.078 mg5 %
Vitamin B12 [Cobalamin]0.05 mcg2 %
Folate, DFE [Vitamin B9]1.52 mcg0 %
  Folate, food 0.57 mcg
  Folic acid 0.57 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 2.85 mg0 %
Copper 0.01 mg1 %
Iron 0.24 mg1 %
Magnesium 3.61 mg1 %
Manganese 0.005 mg0 %
Phosphorus 28.50 mg2 %
Potassium 33.63 mg1 %
Selenium 4.05 mcg7 %
Sodium 14.63 mg1 %
Zinc 0.33 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.96 g10 %
  Alanine 0.303 g
  Arginine 0.319 g
  Aspartic acid 0.440 g
  Cystine 0.069 g
  Glutamic acid 0.725 g
  Glycine 0.382 g
  Histidine 0.139 g12 %
  Isoleucine 0.235 g15 %
  Leucine 0.352 g10 %
  Lysine 0.386 g12 %
  Methionine 0.127 g
  Phenylalanine 0.190 g
  Proline 0.275 g
  Serine 0.180 g
  Threonine 0.201 g12 %
  Tryptophan 0.053 g13 %
  Tyrosine 0.153 g
  Valine 0.237 g12 %
  Phenylalanine + Tyrosine 0.343 g13 %
  Methionine + Cysteine 0.127 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.45 g0 %
  Fiber 0.02 g0 %
  Net carbs 0.43 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.02 g0.00

NutrientAmount DV
Fat 4.210 g5 %
  Saturated fatty acids 1.151 g6 %
    Decanoic acid 0.000 g
    Dodecanoic acid 0.004 g
    Hexadecanoic acid 0.813 g
    Octadecanoic acid 0.281 g
    Tetradecanoic acid 0.030 g
  Monounsaturated fatty acids 1.689 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.036 g
    Hexadecenoic acid 0.175 g
    Octadecenoic acid 1.461 g
  Polyunsaturated fatty acids 0.941 g
    Docosahexaenoic n-3 acid (DHA) 0.010 g
    Docosapentaenoic n-3 acid (DPA) 0.006 g
    Eicosapentaenoic n-3 acid (EPA) 0.004 g
    Eicosatetraenoic acid 0.027 g
    Octadecadienoic acid 0.825 g
    Octadecatrienoic acid 0.040 g

Sterols
NutrientAmount DV
Cholesterol 15.39 mg5 %

Other
NutrientAmount DV
Ash 0.14 g
Water 9.24 g

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Chicken, flour, fried, cooked, meat and skin, wing, broilers or fryers contains 61 calories per 19 g serving. This serving contains 4.2 g of fat, 5 g of protein and 0.5 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken, flour, fried, cooked, meat and skin, wing, broilers or fryers contains 1.2 g of saturated fat and 15 mg of cholesterol per serving. 19 g of Chicken, flour, fried, cooked, meat and skin, wing, broilers or fryers contains 7.22 mcg vitamin A, 0.0 mg vitamin C as well as 0.24 mg of iron, 2.85 mg of calcium, 34 mg of potassium. Chicken, flour, fried, cooked, meat and skin, wing, broilers or fryers belong to 'Poultry Products' food category.
Food properties
SourceUSDA Standard reference
CategoryPoultry Products
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Chicken, flour, fried, cooked, meat and skin, wing, broilers or fryers nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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