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chicken

Chicken, flour, fried, cooked, meat and skin, dark meat, broilers or fryers

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Nutrition Facts
Portion Size110 g
Amount Per Portion314
Calories
% Daily Value *
Total Fat 19g 24 %
   Saturated Fat 5g 25 %
Cholesterol 101mg 34 %
Sodium 98mg 4 %
Total Carbohydrate 4.5g 2 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 30g 60 %
Calcium 19mg 1 %
Iron 1.7mg 9 %
Potassium 253mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken, flour, fried, cooked, meat and skin, dark meat, broilers or fryers nutrition facts and analysis per 1 unit (yield from 1 lb ready-to-cook chicken) (110 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 34.10 mcg4 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 34.10 mcg
Thiamin [Vitamin B1]0.104 mg9 %
Riboflavin [Vitamin B2]0.258 mg20 %
Niacin [Vitamin B3]7.526 mg47 %
Pantothenic acid [Vitamin B5]1.273 mg25 %
Vitamin B6 0.352 mg21 %
Vitamin B12 [Cobalamin]0.33 mcg14 %
Folate, DFE [Vitamin B9]14.30 mcg4 %
  Folate, food 8.80 mcg
  Folic acid 3.30 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin K 2.6 mcg2 %
  Vitamin K1 [Phylloquinone]2.6 mcg

Minerals
NutrientAmount DV
Calcium 18.70 mg1 %
Copper 0.10 mg11 %
Iron 1.65 mg9 %
Magnesium 26.40 mg6 %
Manganese 0.043 mg2 %
Phosphorus 193.60 mg15 %
Potassium 253.00 mg5 %
Selenium 22.55 mcg41 %
Sodium 97.90 mg4 %
Zinc 2.86 mg26 %

Proteins and Amino acids
NutrientAmount DV
Protein 29.94 g60 %
  Alanine 1.708 g
  Arginine 1.849 g
  Aspartic acid 2.641 g
  Cystine 0.401 g
  Glutamic acid 4.543 g
  Glycine 1.828 g
  Histidine 0.884 g77 %
  Isoleucine 1.507 g97 %
  Leucine 2.193 g64 %
  Lysine 2.422 g78 %
  Methionine 0.797 g
  Phenylalanine 1.178 g
  Proline 1.455 g
  Serine 1.065 g
  Threonine 1.235 g76 %
  Tryptophan 0.339 g83 %
  Tyrosine 0.972 g
  Valine 1.459 g74 %
  Phenylalanine + Tyrosine 2.15 g80 %
  Methionine + Cysteine 0.797 g51 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.49 g2 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 4.49 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.11 g0.00

NutrientAmount DV
Fat 18.601 g24 %
  Saturated fatty acids 5.038 g25 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.033 g
    Hexadecanoic acid 3.509 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 1.232 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.132 g
  Monounsaturated fatty acids 7.326 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.132 g
    Hexadecenoic acid 0.814 g
    Octadecenoic acid 6.303 g
  Polyunsaturated fatty acids 4.301 g
    Docosahexaenoic n-3 acid (DHA) 0.055 g
    Docosapentaenoic n-3 acid (DPA) 0.033 g
    Eicosapentaenoic n-3 acid (EPA) 0.022 g
    Eicosatetraenoic acid 0.154 g
    Octadecadienoic acid 3.762 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.187 g

Sterols
NutrientAmount DV
Cholesterol 101.20 mg34 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.07 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 55.90 g

Foods related to chicken, flour, fried, cooked, meat and skin, dark meat, broilers or fryers

 
 
 
 
 
Chicken, flour, fried, cooked, meat and skin, dark meat, broilers or fryers contains 314 calories per 110 g serving. This serving contains 19 g of fat, 30 g of protein and 4.5 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken, flour, fried, cooked, meat and skin, dark meat, broilers or fryers contains 5 g of saturated fat and 101 mg of cholesterol per serving. 110 g of Chicken, flour, fried, cooked, meat and skin, dark meat, broilers or fryers contains 34.10 mcg vitamin A, 0.0 mg vitamin C as well as 1.65 mg of iron, 18.70 mg of calcium, 253 mg of potassium. Chicken, flour, fried, cooked, meat and skin, dark meat, broilers or fryers belong to 'Poultry Products' food category.
Food properties
SourceUSDA Standard reference
CategoryPoultry Products
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Chicken, flour, fried, cooked, meat and skin, dark meat, broilers or fryers nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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