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chicken

Chicken, batter, fried, cooked, meat and skin, light meat, broilers or fryers

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Nutrition Facts
Portion Size113 g
Amount Per Portion313
Calories
% Daily Value *
Total Fat 17g 22 %
   Saturated Fat 4.7g 24 %
Cholesterol 95mg 32 %
Sodium 324mg 14 %
Total Carbohydrate 11g 4 %
Protein 27g 54 %
Vitamin D mcg N/A
Calcium 23mg 2 %
Iron 1.4mg 8 %
Potassium 209mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken, batter, fried, cooked, meat and skin, light meat, broilers or fryers, calories by source


Chicken, batter, fried, cooked, meat and skin, light meat, broilers or fryers, percentiles
Badges: low carb

Chicken, batter, fried, cooked, meat and skin, light meat, broilers or fryers nutrition facts and analysis per 1 unit (yield from 1 lb ready-to-cook chicken) (113 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 27.12 mcg3 %
  Retinol 27.12 mcg
Thiamin [Vitamin B1]0.128 mg11 %
Riboflavin [Vitamin B2]0.166 mg13 %
Niacin [Vitamin B3]10.346 mg65 %
Pantothenic acid [Vitamin B5]0.897 mg18 %
Vitamin B6 0.441 mg34 %
Vitamin B12 [Cobalamin]0.32 mcg13 %
Folate, DFE [Vitamin B9]25.99 mcg6 %
  Folate, food 6.78 mcg
  Folic acid 11.30 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca 22.60 mg2 %
Copper, Cu 0.07 mg8 %
Iron, Fe 1.42 mg8 %
Magnesium, Mg 24.86 mg6 %
Manganese, Mn 0.062 mg3 %
Phosphorus, P 189.84 mg27 %
Potassium, K 209.05 mg4 %
Selenium, Se 30.74 mcg56 %
Sodium, Na 324.31 mg14 %
Zinc, Zn 1.20 mg11 %

Proteins and Aminoacids
Chicken, batter, fried, cooked, meat and skin, light meat, broilers or fryers, amino acids
NutrientAmount DV
Protein 26.61 g53 %
  Alanine 1.507 g
  Arginine 1.633 g
  Aspartic acid 2.305 g
  Cystine 0.368 g
  Glutamic acid 4.237 g
  Glycine 1.657 g
  Histidine 0.771 g110 %
  Isoleucine 1.323 g94 %
  Leucine 1.947 g71 %
  Lysine 2.080 g99 %
  Methionine 0.696 g
  Phenylalanine 1.060 g
  Proline 1.399 g
  Serine 0.982 g
  Threonine 1.088 g104 %
  Tryptophan 0.303 g108 %
  Tyrosine 0.861 g
  Valine 1.296 g71 %
  Phenylalanine + Tyrosine 1.921 g110 %
  Methionine + Cysteine 0.696 g66 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.73 g4 %
  Net carbs 10.73 g

Fats and Fatty Acids
Chicken, batter, fried, cooked, meat and skin, light meat, broilers or fryers, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.04 g0.00

NutrientAmount DV
Fat 17.447 g22 %
  Saturated fatty acids 4.656 g23 %
    Decanoic acid 0.000 g
    Dodecanoic acid 0.011 g
    Hexadecanoic acid 3.119 g
    Octadecanoic acid 1.356 g
    Tetradecanoic acid 0.102 g
  Monounsaturated fatty acids 7.198 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.102 g
    Hexadecenoic acid 0.509 g
    Octadecenoic acid 6.543 g
  Polyunsaturated fatty acids 4.068 g
    Docosahexaenoic n-3 acid (DHA) 0.023 g
    Docosapentaenoic n-3 acid (DPA) 0.011 g
    Eicosapentaenoic n-3 acid (EPA) 0.011 g
    Eicosatetraenoic acid 0.079 g
    Octadecadienoic acid 3.661 g
    Octadecatrienoic acid 0.203 g

Sterols
NutrientAmount DV
Cholesterol 94.92 mg32 %

Other
NutrientAmount DV
Ash 1.46 g
Water 56.76 g

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Chicken, batter, fried, cooked, meat and skin, light meat, broilers or fryers contains 313 calories per 113 g serving. This serving contains 17 g of fat, 27 g of protein and 11 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Chicken, batter, fried, cooked, meat and skin, light meat, broilers or fryers contains 4.7 g of saturated fat and 95 mg of cholesterol per serving. 113 g of Chicken, batter, fried, cooked, meat and skin, light meat, broilers or fryers contains IU vitamin A, 0.0 mg of vitamin C and mcg of vitamin D as well as 1.42 mg of iron, 22.60 mg of calcium and 209 mg of potassium. Chicken, batter, fried, cooked, meat and skin, light meat, broilers or fryers belong to 'Poultry Products' food category.
Food properties
SourceUSDA Standard reference
CategoryPoultry Products
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Chicken, batter, fried, cooked, meat and skin, light meat, broilers or fryers nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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