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chicken

Chicken, batter, fried, cooked, meat and skin, breast, broilers or fryers

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Nutrition Facts
Portion Size85 g
Amount Per Portion221
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 3g 15 %
Cholesterol 72mg 24 %
Sodium 234mg 10 %
Total Carbohydrate 7.6g 3 %
   Dietary Fiber 0.3g 1 %
   Sugar 0g
Protein 21g 42 %
Vitamin D 0.1mcg 0 %
Calcium 17mg 1 %
Iron 1.1mg 6 %
Potassium 171mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken, batter, fried, cooked, meat and skin, breast, broilers or fryers, percentiles
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Chicken, batter, fried, cooked, meat and skin, breast, broilers or fryers nutrition facts and analysis per 3 oz (85 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 17.00 mcg2 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 17.00 mcg
Thiamin [Vitamin B1]0.098 mg8 %
Riboflavin [Vitamin B2]0.124 mg10 %
Niacin [Vitamin B3]8.945 mg56 %
Pantothenic acid [Vitamin B5]0.700 mg14 %
Vitamin B6 0.365 mg28 %
Vitamin B12 [Cobalamin]0.26 mcg11 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]17.85 mcg4 %
  Folate, food 5.10 mcg
  Folic acid 7.65 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.09 mcg0 %
  Vitamin D3 0.09 mcg
Vitamin E (alpha-tocopherol) 0.90 mg4 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.90 mg
Vitamin K 2.0 mcg2 %
  Vitamin K1 [Phylloquinone]2.0 mcg
  Dihydrophylloquinone 0.0 mcg
Betaine 13.9 mg
Choline 55.1 mg

Minerals
NutrientAmount DV
Calcium, Ca 17.00 mg1 %
Copper, Cu 0.05 mg6 %
Iron, Fe 1.06 mg6 %
Magnesium, Mg 20.40 mg5 %
Manganese, Mn 0.046 mg2 %
Phosphorus, P 157.25 mg22 %
Potassium, K 170.85 mg4 %
Selenium, Se 23.80 mcg43 %
Sodium, Na 233.75 mg10 %
Zinc, Zn 0.81 mg7 %

Proteins and Aminoacids
Chicken, batter, fried, cooked, meat and skin, breast, broilers or fryers, amino acids
NutrientAmount DV
Protein 21.11 g42 %
  Alanine 1.182 g
  Arginine 1.288 g
  Aspartic acid 1.834 g
  Cystine 0.288 g
  Glutamic acid 3.351 g
  Glycine 1.247 g
  Histidine 0.620 g89 %
  Isoleucine 1.064 g76 %
  Leucine 1.556 g57 %
  Lysine 1.674 g80 %
  Methionine 0.558 g
  Phenylalanine 0.842 g
  Proline 1.067 g
  Serine 0.772 g
  Threonine 0.869 g83 %
  Tryptophan 0.242 g86 %
  Tyrosine 0.690 g
  Valine 1.034 g57 %
  Phenylalanine + Tyrosine 1.532 g88 %
  Methionine + Cysteine 0.558 g53 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 7.64 g3 %
  Fiber 0.26 g1 %
  Sugars 0.00 g
  Net carbs 7.38 g

Fats and Fatty Acids
Chicken, batter, fried, cooked, meat and skin, breast, broilers or fryers, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.04 g0.00

NutrientAmount DV
Fat 11.220 g14 %
  Saturated fatty acids 2.992 g15 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.009 g
    Hexadecanoic acid 1.998 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.884 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.068 g
  Monounsaturated fatty acids 4.641 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.060 g
    Hexadecenoic acid 0.315 g
    Octadecenoic acid 4.224 g
  Polyunsaturated fatty acids 2.618 g
    Docosahexaenoic n-3 acid (DHA) 0.017 g
    Docosapentaenoic n-3 acid (DPA) 0.009 g
    Eicosapentaenoic n-3 acid (EPA) 0.009 g
    Eicosatetraenoic acid 0.051 g
    Octadecadienoic acid 2.363 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.128 g

Sterols
NutrientAmount DV
Cholesterol 72.25 mg24 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.13 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 43.89 g

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Chicken, batter, fried, cooked, meat and skin, breast, broilers or fryers contains 221 calories per 85 g serving. This serving contains 11 g of fat, 21 g of protein and 7.6 g of carbohydrate. The latter is 0 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Chicken, batter, fried, cooked, meat and skin, breast, broilers or fryers contains 3 g of saturated fat and 72 mg of cholesterol per serving. 85 g of Chicken, batter, fried, cooked, meat and skin, breast, broilers or fryers contains IU vitamin A, 0.0 mg of vitamin C and 0.09 mcg of vitamin D as well as 1.06 mg of iron, 17.00 mg of calcium and 171 mg of potassium. Chicken, batter, fried, cooked, meat and skin, breast, broilers or fryers belong to 'Poultry Products' food category.
Food properties
SourceUSDA Standard reference
CategoryPoultry Products
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Chicken, batter, fried, cooked, meat and skin, breast, broilers or fryers nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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