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Banana nut granola, banana nut by WILDWAY

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Nutrition Facts
Portion Size30 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 1g 5 %
Sodium 9.9mg 0 %
Total Carbohydrate 13g 5 %
   Dietary Fiber 2g 7 %
   Sugar 8g
Protein 3g 6 %
Calcium 16mg 1 %
Iron 0.8mg 4 %
Potassium 214mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Banana nut granola, banana nut by WILDWAY nutrition facts and analysis per 1/4 cup (30.0 g)

Minerals
NutrientAmount DV
Calcium 15.90 mg1 %
Iron 0.80 mg4 %
Potassium 213.90 mg5 %
Sodium 9.90 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 13.00 g5 %
  Fiber 2.01 g7 %
  Sugars 8.00 g
  Net carbs 10.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.000 g12 %
  Saturated fatty acids 0.999 g5 %
  Monounsaturated fatty acids 3.000 g
  Polyunsaturated fatty acids 4.599 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic datesOrganic bananas
WalnutsSunflower seeds
Pumpkin seedsDry roasted cashews (cashews, sea salt)
PecansCinnamon
Vanilla bean

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UPC 0858660005176
Banana nut granola, banana nut by WILDWAY contains 140 calories per 30 g serving. This serving contains 9 g of fat, 3 g of protein and 13 g of carbohydrate. The latter is 8 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Banana nut granola, banana nut by WILDWAY contains 1 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Banana nut granola, banana nut by WILDWAY contains 0.80 mg of iron, 15.90 mg of calcium, 214 mg of potassium. Banana nut granola, banana nut by WILDWAY belong to 'Cereal' food category. The UPC for this product is 0858660005176.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandWILDWAY
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Banana nut granola, banana nut by WILDWAY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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