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Bebida de maiz fortificada con ácido fólico

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#IngredientAmountWeight
per serving
Calories
per serving
1Masa harina de maiz corn tortilla mix by The Quaker Oats Company25.8 g25.8 g92
2Banana, raw193.23 g193.23 g172
3Caribbear honey by Miel De Abeja El Cafetal16.55 g16.55 g47
Summary
Number of servings1
Weight of ingredients236 g
Final weight
Serving size236 g
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Analyze nutritional composition per ingredient

Bebida de maiz fortificada con ácido fólico

Nutrition Facts
Portion Size236 g
Amount Per Portion311
Calories
% Daily Value *
Total Fat 2.4g 3 %
   Saturated Fat 0.2g ** 1 %
Sodium 1.9mg 0 %
Total Carbohydrate 78g 28 %
   Dietary Fiber 6.7g ** 24 %
   Sugar 38g
Protein 4.6g 9 %
Vitamin D 0mcg ** 0 %
Calcium 58mg 4 %
Iron 0.9mg 5 %
Potassium 767mg ** 16 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.
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Bebida de maiz fortificada con ácido fólico nutrition facts and analysis per 236 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 5.8 mcg1 %
  Carotene, alpha 48.31 mcg
  Carotene, beta 50.24 mcg
  Cryptoxanthin, beta 0 mcg
  Lutein + zeaxanthin 42.51 mcg
  Lycopene 0 mcg
  Retinol 0 mcg
Thiamin [Vitamin B1]0.06 mg5 %
Riboflavin [Vitamin B2]0.141 mg11 %
Niacin [Vitamin B3]1.285 mg8 %
Vitamin B6 0.709 mg42 %
Vitamin B12 [Cobalamin]0 mcg0 %
  Vitamin B12, added 0 mcg
Folate, DFE [Vitamin B9]38.65 mcg10 %
  Folate, food 38.65 mcg
  Folic acid 0 mcg
Vitamin C [Ascorbic acid]16.8 mg19 %
Vitamin D 0 mcg0 %
Vitamin E (alpha-tocopherol) 0.19 mg1 %
  Vitamin E, added 0 mg
  Tocopherol, alpha 0.19 mg
Vitamin K 1 mcg1 %
  Vitamin K1 [Phylloquinone]1 mcg
Choline 18.9 mg3 %

Minerals
NutrientAmount DV
Calcium 57.88 mg4 %
Copper 0.15 mg17 %
Iron 0.92 mg5 %
Magnesium 52.17 mg12 %
Phosphorus 42.51 mg3 %
Potassium 766.58 mg16 %
Selenium 1.93 mcg4 %
Sodium 1.93 mg0 %
Zinc 0.29 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.61 g9 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 77.5 g28 %
  Fiber 6.7 g24 %
  Sugars 37.9 g
  Net carbs 70.8 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.4 g3 %
  Saturated fatty acids 0.216 g1 %
    Butanoic acid 0 g
    Decanoic acid 0.002 g
    Dodecanoic acid 0.004 g
    Hexadecanoic acid 0.197 g
    Hexanoic acid 0 g
    Octadecanoic acid 0.01 g
    Octanoic acid 0 g
    Tetradecanoic acid 0.004 g
  Monounsaturated fatty acids 0.062 g
    Docosenoic acid 0 g
    Eicosenoic acid 0 g
    Hexadecenoic acid 0.019 g
    Octadecenoic acid 0.043 g
  Polyunsaturated fatty acids 0.974 g
    Docosahexaenoic n-3 acid (DHA) 0 g
    Docosapentaenoic n-3 acid (DPA) 0 g
    Eicosapentaenoic n-3 acid (EPA) 0 g
    Eicosatetraenoic acid 0 g
    Octadecadienoic acid 0.089 g
    Octadecatetraenoic acid 0 g
    Octadecatrienoic acid 0.052 g
  Fatty acids, total trans 0 g

Sterols
NutrientAmount DV
Cholesterol 0 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0 g
Caffeine 0 mg
Fiber, soluble 0 g
Theobromine 0 mg
Water 144.75 g

Source:Public recipes
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Bebida de maiz fortificada con ácido fólico recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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