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Diet pebis

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#IngredientAmountWeight
per serving
Calories
per serving
1Beverage of the gods1 serving12975 g44425
2Daily Protein Shake1 serving501393 g20006901319
Summary
Number of servings1
Weight of ingredients514368 g
Final weight
Serving size514368 g
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Analyze nutritional composition per ingredient

Diet pebis

Nutrition Facts
Portion Size514368 g
Amount Per Portion20006945744
Calories
% Daily Value *
Total Fat 5715538g 7327613 %
   Saturated Fat 2222223286g 11111116430 %
Cholesterol 124383mg 41461 %
Sodium 72098mg 3135 %
Total Carbohydrate 5000015688g 1818187523 %
   Dietary Fiber 10000003148g 35714296957 %
   Sugar 1818182673g
Protein 5000007992g 10000015984 %
Vitamin D 1.3mcg 6 %
Calcium 4521mg 348 %
Iron 7000002576mg 38888903200 %
Potassium 103927mg 2211 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Protein: 100.00%
Protein (100.00%)

Diet pebis nutrition facts and analysis per 514368 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 4792.14 mcg532 %
  Carotene, alpha 0 mcg
  Carotene, beta 14671.67 mcg
  Cryptoxanthin, beta 2.6 mcg
  Lutein + zeaxanthin 5619.01 mcg
  Lycopene 6506.96 mcg
  Retinol 3505.02 mcg
Thiamin [Vitamin B1]113.643 mg9470 %
Riboflavin [Vitamin B2]79.667 mg6128 %
Niacin [Vitamin B3]701.782 mg4386 %
Pantothenic acid [Vitamin B5]276.415 mg5528 %
Vitamin B6 18.981 mg1117 %
Vitamin B12 [Cobalamin]3142.37 mcg130932 %
  Vitamin B12, added 0 mcg
Folate, DFE [Vitamin B9]5953.76 mcg1488 %
  Folate, food 1055.7 mcg
  Folic acid 2902.51 mcg
Vitamin C [Ascorbic acid]285.5 mg317 %
Vitamin D 1.3 mcg6 %
  Vitamin D3 1.3 mcg
Vitamin E (alpha-tocopherol) 149.58 mg997 %
  Vitamin E, added 0 mg
  Tocopherol, alpha 149.58 mg
  Tocopherol, beta 0 mg
  Tocopherol, delta 0 mg
  Tocopherol, gamma 0 mg
  Tocotrienol, alpha 0 mg
  Tocotrienol, beta 0 mg
  Tocotrienol, delta 0 mg
  Tocotrienol, gamma 0 mg
Vitamin K 1336.4 mcg1114 %
  Vitamin K1 [Phylloquinone]1336.4 mcg
  Vitamin K2 [Menaquinone]0 mcg
  Dihydrophylloquinone 0 mcg
Betaine 0 mg
Biotin [Vitamin B7]0 mcg0 %
Choline 1492.1 mg271 %

Minerals
NutrientAmount DV
Calcium 4520.87 mg348 %
Copper 9.5364738687395E+21 mg1059608207637721947045888 %
Fluoride 0 mcg
Iodine 0 mcg0 %
Iron 7000002576.45 mg38888903202 %
Magnesium 4908.83 mg1169 %
Manganese 10.158 mg442 %
Phosphorus 8.6868686874861E+14 mg69494949499889 %
Potassium 103926.87 mg2211 %
Selenium 9717.57 mcg17668 %
Sodium 72097.59 mg3135 %
Zinc 458.67 mg4170 %

Proteins and Amino acids

Protein by amino acid

Methionine: 100.00%
Methionine (100.00%)
NutrientAmount DV
Protein 5000007992.12 g10000015984 %
  Alanine 180.631 g
  Arginine 240.799 g
  Aspartic acid 5.274 g
  Cystine 45.125 g
  Cysteine 0 g
  Glutamic acid 507.186 g
  Glycine 155.432 g
  Histidine 75.339 g6591 %
  Hydroxyproline 0 g
  Isoleucine 160.576 g10351 %
  Leucine 281.04 g8195 %
  Lysine 316.138 g10189 %
  Methionine 1.0000000000012E+14 g
  Phenylalanine 145.534 g
  Proline 115.58 g
  Serine 125.478 g
  Threonine 170.604 g10447 %
  Tryptophan 40.111 g9825 %
  Tyrosine 125.478 g
  Valine 185.775 g9480 %
  Phenylalanine + Tyrosine 271.012 g10058 %
  Methionine + Cysteine 1.0000000000017E+14 g6445998646351242 %

Carbohydrates
NutrientAmount DV
Carbohydrate 5000015688.26 g1818187523 %
  Fiber 10000003148.29 g35714296958 %
  Starch 0 g
  Sugars 1818182673.15 g
    Fructose 20.76 g
    Galactose 0 g
    Glucose 23.36 g
    Lactose 0 g
    Maltose 0 g
    Sucrose 3.89 g
  Net carbs -4999987460.03 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
65.31 g25.07 g0.38

NutrientAmount DV
Fat 5715537.944 g7327613 %
  Saturated fatty acids 2222223285.564 g11111116428 %
    Butanoic acid 0.13 g
    Decanoic acid 0.26 g
    Docosanoic acid 5.014 g
    Dodecanoic acid 0.519 g
    Eicosanoic acid 0 g
    Heptadecanoic acid 5.014 g
    Hexadecanoic acid 261.419 g
    Hexanoic acid 5.144 g
    Octadecanoic acid 83.615 g
    Octanoic acid 0.13 g
    Pentadecanoic acid 0 g
    Tetracosanoic acid 5.014 g
    Tetradecanoic acid 17.034 g
    Tridecanoic acid 0 g
  Monounsaturated fatty acids 313.532 g
    Cis-hexadecenoic acid 5.014 g
    Cis-octadecenoic acid 100.279 g
    Docosenoic acid 0 g
    Docosenoic cis acid 0 g
    Docosenoic trans acid 0 g
    Eicosenoic acid 2.076 g
    Heptadecenoic acid 0 g
    Hexadecenoic acid 13.707 g
    Octadecenoic acid 288.842 g
    Pentadecenoic acid 0 g
    Tetracosenoic cis acid 5.014 g
    Tetradecenoic acid 0 g
    Trans-hexadecenoic acid 5.014 g
    Trans-octadecenoic acid 5.014 g
  Polyunsaturated fatty acids 218.99 g
    α-linolenic acid n-3 (ALA) 0 g
    γ-linolenic acid n-6 (GLA) 0 g
    Cis,cis-eicosadienoic n-6 acid 0 g
    Linoleic acid n-6 (LA) 0 g
    Docosahexaenoic n-3 acid (DHA) 55.153 g
    Docosapentaenoic n-3 acid (DPA) 5.144 g
    Docosatetraenoic acid 0 g
    Eicosadienoic acid 10.028 g
    Eicosadienoic n-3 acid 0 g
    Eicosadienoic n-6 acid 25.07 g
    Eicosapentaenoic n-3 acid (EPA) 5.014 g
    Eicosatetraenoic acid 25.719 g
    Octadecadienoic CLAs acid 5.014 g
    Octadecadienoic acid 100.853 g
    Octadecatetraenoic acid 0 g
    Octadecatrienoic acid 11.548 g
    Trans,trans-octadecadienoic acid 0 g
    Trans-octadecadienoic acid 0 g
  Fatty acids, total trans 10.028 g
    Fatty acids, total trans-monoenoic 10.028 g
    Fatty acids, total trans-polyenoic 0 g

Sterols
NutrientAmount DV
Cholesterol 124383.37 mg41461 %

Other
NutrientAmount DV
Alcohol, ethyl 324.4 g
Ash 356.17 g
Caffeine 1.0E+53 mg
Theobromine 0 mg
Water 34178.76 g

Source:Public recipes
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Diet pebis recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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