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Foods by Lysine content

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Beef, braised, cooked, choice, trimmed to 0" fat, separable lean only, arm pot roast, chuck2.820 g Recipe | Diary | Favorites | Compare
Beef, braised, cooked, choice, trimmed to 0" fat, separable lean only, boneless, shoulder pot roast2.818 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, choice, trimmed to 0" fat, separable lean and fat, boneless, eye of round steak, round2.817 g Recipe | Diary | Favorites | Compare
Milk, calcium reduced, nonfat, dry2.816 g Recipe | Diary | Favorites | Compare
Beef, braised, cooked, choice, trimmed to 0" fat, separable lean and fat, boneless, mock tender steak, chuck2.816 g Recipe | Diary | Favorites | Compare
Beef, roasted, cooked, choice, trimmed to 1/8" fat, separable lean only, boneless, top loin petite roast2.815 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, all grades, trimmed to 0" fat, separable lean and fat, inside skirt, boneless, plate steak2.813 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, choice, trimmed to 1/8" fat, separable lean only, boneless, top sirloin cap steak, loin2.811 g Recipe | Diary | Favorites | Compare
Beef, braised, cooked, all grades, trimmed to 0" fat, separable lean only, flat half, brisket2.811 g Recipe | Diary | Favorites | Compare
Beef, cooked, choice, trimmed to 0" fat, separable lean only, composite of trimmed retail cuts2.811 g Recipe | Diary | Favorites | Compare
Beef, broiled, cooked, all grades, trimmed to 0" fat, separable lean and fat, tri-tip steak, bottom sirloin butt, loin2.809 g Recipe | Diary | Favorites | Compare
Chicken, stewed, cooked, meat only, light meat, stewing2.807 g Recipe | Diary | Favorites | Compare
Beef, braised, cooked, select, trimmed to 1/8" fat, separable lean only, flat half, brisket2.804 g Recipe | Diary | Favorites | Compare
Chicken, meat only, breast, BBQ, rotisserie, broiler2.804 g Recipe | Diary | Favorites | Compare
Beef, braised, cooked, all grades, trimmed to 0" fat, separable lean and fat, boneless, mock tender steak, chuck2.804 g Recipe | Diary | Favorites | Compare
Game meat, roasted, cooked, elk2.803 g Recipe | Diary | Favorites | Compare
Beef, braised, cooked, all grades, trimmed to 1/8" fat, separable lean only, flat half, brisket2.802 g Recipe | Diary | Favorites | Compare
Beef, simmered, cooked, choice, trimmed to 1/4" fat, separable lean only, shank crosscuts2.802 g Recipe | Diary | Favorites | Compare
Game meat, broiled, cooked, 1" steak, separable lean only, top round, bison2.800 g Recipe | Diary | Favorites | Compare
Beef, braised, cooked, choice, trimmed to 1/8" fat, separable lean only, flat half, brisket2.800 g Recipe | Diary | Favorites | Compare
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Nutrient values for Lysine are per 100 g of each product.
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Foods by Lysine content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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