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Grape leaves, canned

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 69
% Daily Value
Total Fat 2g 3%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 2853mg 119%
Total Carbohydrate 12g 4%
   Dietary Fiber 0g 0%
   Sugar 0g 0%
Protein 4.3g
Vitamin A 0% Vitamin C 0%
Calcium 29% Iron 17%
Daily values are based on 2000 calorie diet.
 
Grape leaves, canned, calories by source


Grape leaves, canned, percentiles

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Product  Grape leaves, canned
Food Category  Vegetables and Vegetable Products

Grape leaves, canned nutrition facts and analysis

Vitamins
NutrientAmount DV
Carotene, alpha629 mcg
Carotene, beta2838 mcg
Cryptoxanthin, beta0 mcg
Folate78 mcg20 %
Folic acid0 mcg
Niacin4.505 mg23 %
Pantothenic acid4.274 mg43 %
Retinol0 mcg
Riboflavin0.364 mg21 %
Thiamin0.064 mg4 %
Vitamin A263 mcg5 %
Vitamin B120.00 mcg0 %
Vitamin B60.136 mg7 %
Vitamin C11.3 mg19 %
Vitamin D0 IU0 %

Minerals
NutrientAmount DV
Calcium, Ca289 mg29 %
Copper, Cu1.841 mg92 %
Iron, Fe2.98 mg17 %
Magnesium, Mg14 mg4 %
Manganese, Mn0.290 mg14 %
Phosphorus, P34 mg3 %
Potassium, K29 mg1 %
Selenium, Se0.9 mcg1 %
Sodium, Na2853 mg124 %
Zinc, Zn0.40 mg3 %

Proteins and Aminoacids
NutrientAmount DV
Protein4.27 g9 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate11.71 g4 %

Fats and Fatty Acids
NutrientAmount DV
Fat1.97 g3 %
  Saturated fatty acids0.312 g2 %
    Docosanoic acid0.008 g
    Eicosanoic acid0.011 g
    Heptadecanoic acid0.002 g
    Hexadecanoic acid0.240 g
    Octadecanoic acid0.025 g
    Pentadecanoic acid0.009 g
    Tetracosanoic acid0.012 g
    Tetradecanoic acid0.005 g
  Monounsaturated fatty acids0.076 g
    Hexadecenoic acid0.034 g
    Octadecenoic acid0.039 g
    Tetradecenoic acid0.003 g
  Polyunsaturated fatty acids0.989 g
    Octadecadienoic acid0.146 g
    Octadecatrienoic acid0.843 g

Grape leaves, canned, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol0 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash5.95 g
Caffeine0 mg
Vitamin D (D2 + D3)0.0 mcg
Water76.10 g

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Grape leaves, canned: nutritional value and analysis.
Daily values for aminoacids are based on 155 lbs body weight. Interchangebale pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Data from USDA National Nutrient Database for Standard Reference, Release 24.
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