Grape leaves, raw |
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Nutrition Facts
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| Serving Size | 100 g |
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| Amount Per Serving |
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| Calories 93 |
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| % Daily Value |
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| Total Fat 2.1g |
3% |
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| Saturated Fat 0g |
0% |
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| Cholesterol 0mg |
0% |
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| Sodium 9mg |
0% |
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| Total Carbohydrate 17g |
6% |
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| Dietary Fiber 0g |
0% |
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| Sugar 0g |
0% |
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| Protein 5.6g |
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| Vitamin A |
0% |
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| Vitamin C |
0% |
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Daily values are based on 2000 calorie diet. |
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Export CSV | |
| Product | |
Grape leaves, raw |
| Food Category | |
Vegetables and Vegetable Products | Grape leaves, raw nutrition facts and analysis |
| Minerals |
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| Nutrient | Amount | DV |
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| Calcium, Ca | 363 mg | 36 % | | Copper, Cu | 0.415 mg | 21 % | | Iron, Fe | 2.63 mg | 15 % | | Magnesium, Mg | 95 mg | 24 % | | Manganese, Mn | 2.855 mg | 143 % | | Phosphorus, P | 91 mg | 9 % | | Potassium, K | 272 mg | 6 % | | Selenium, Se | 0.9 mcg | 1 % | | Sodium, Na | 9 mg | 0 % | | Zinc, Zn | 0.67 mg | 4 % |
| Proteins and Aminoacids |
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| Nutrient | Amount | DV |
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| Protein | 5.60 g | 11 % |
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| Foods related to grape leaves, raw | | | |
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