Pumpkin leaves, raw |
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Nutrition Facts
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| Serving Size | 100 g |
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| Amount Per Serving |
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| Calories 19 |
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| % Daily Value |
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| Total Fat 0.4g |
1% |
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| Saturated Fat 0g |
0% |
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| Cholesterol 0mg |
0% |
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| Sodium 11mg |
0% |
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| Total Carbohydrate 2.3g |
1% |
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| Dietary Fiber 0g |
0% |
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| Sugar 0g |
0% |
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| Protein 3.2g |
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| Vitamin A |
0% |
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| Vitamin C |
0% |
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Daily values are based on 2000 calorie diet. |
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| Product | |
Pumpkin leaves, raw |
| Food Category | |
Vegetables and Vegetable Products | Pumpkin leaves, raw nutrition facts and analysis |
| Minerals |
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| Nutrient | Amount | DV |
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| Calcium, Ca | 39 mg | 4 % | | Copper, Cu | 0.133 mg | 7 % | | Iron, Fe | 2.22 mg | 12 % | | Magnesium, Mg | 38 mg | 10 % | | Manganese, Mn | 0.355 mg | 18 % | | Phosphorus, P | 104 mg | 10 % | | Potassium, K | 436 mg | 9 % | | Selenium, Se | 0.9 mcg | 1 % | | Sodium, Na | 11 mg | 0 % | | Zinc, Zn | 0.20 mg | 1 % |
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| Foods related to pumpkin leaves, raw | | | |
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