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Radishes, raw

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 16
% Daily Value
Total Fat 0.1g 0 %
Sodium 39mg 2 %
Total Carbohydrate 3.4g 1 %
   Dietary Fiber 1.6g 6 %
   Sugar 1.9g
Protein 0.7g 1 %
Vitamin A 0 % Vitamin C 25 %
Calcium 2 % Iron 2 %
Daily values are based on 2000 calorie diet.
 
Radishes, raw, calories by source


Radishes, raw, percentiles
Badges: low fat
Product  Radishes, raw
Food Category  Vegetables and Vegetable Products

Radishes, raw nutrition facts and analysis

Vitamins
NutrientAmount DV
Betaine0.1 mg
Choline6.5 mg
Folate, DFE25.00 mcg6 %
    Folate25.00 mcg
    Folic acid0.00 mcg
Niacin0.254 mg1 %
Pantothenic acid0.165 mg2 %
Riboflavin0.039 mg2 %
Thiamin0.012 mg1 %
Vitamin A7.00 IU0 %
    Vitamin A, RAE0.00 mcg
    Carotene, alpha0.00 mcg
    Carotene, beta4.00 mcg
    Cryptoxanthin, beta0.00 mcg
    Lutein + zeaxanthin10.00 mcg
    Lycopene0.00 mcg
Vitamin B120.00 mcg0 %
Vitamin B60.071 mg4 %
Vitamin C14.8 mg25 %
Vitamin D0.00 IU0 %
Vitamin E0.00 mg0 %
    Tocopherol, alpha0.00 mg
    Tocopherol, beta0.00 mg
    Tocopherol, delta0.00 mg
    Tocopherol, gamma0.00 mg
Vitamin K1.3 mcg2 %

Minerals
NutrientAmount DV
Calcium, Ca25.00 mg2 %
Copper, Cu0.050 mg2 %
Fluoride, F6.0 mcg
Iron, Fe0.34 mg2 %
Magnesium, Mg10.00 mg2 %
Manganese, Mn0.069 mg3 %
Phosphorus, P20.00 mg2 %
Potassium, K233.00 mg5 %
Selenium, Se0.6 mcg1 %
Sodium, Na39.00 mg2 %
Zinc, Zn0.28 mg2 %

Proteins and Aminoacids
NutrientAmount DV
Protein0.68 g1 %
  Alanine0.026 g
  Arginine0.038 g
  Aspartic acid0.064 g
  Cystine0.010 g
  Glutamic acid0.157 g
  Glycine0.026 g
  Histidine0.013 g
  Isoleucine0.020 g1 %
  Leucine0.031 g1 %
  Lysine0.033 g2 %
  Methionine0.010 g1 %
  Phenylalanine0.036 g2 %
  Proline0.022 g
  Serine0.027 g
  Threonine0.023 g2 %
  Tryptophan0.009 g3 %
  Tyrosine0.009 g1 %
  Valine0.035 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate3.40 g1 %
Fiber1.6 g6 %
Sugars1.86 g
  Fructose0.71 g
  Galactose0.00 g
  Glucose (dextrose)1.05 g
  Lactose0.00 g
  Maltose0.00 g
  Starch0.00 g
  Sucrose0.10 g

Fats and Fatty Acids
NutrientAmount DV
Fat0.10 g0 %
  Saturated fatty acids0.032 g0 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.000 g
    Hexadecanoic acid0.027 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.004 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.000 g
  Monounsaturated fatty acids0.017 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.000 g
    Octadecenoic acid0.017 g
  Polyunsaturated fatty acids0.048 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.017 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.031 g

Radishes, raw, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol0.00 mg0 %
Phytosterols7.00 mg

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash0.55 g
Caffeine0.00 mg
Calories16.00 kcal
Dihydrophylloquinone0.0 mcg
Folate, food25.00 mcg
Retinol0.00 mcg
Theobromine0.00 mg
Tocotrienol, alpha0.02 mg
Tocotrienol, beta0.00 mg
Tocotrienol, delta0.00 mg
Tocotrienol, gamma0.00 mg
Vitamin D (D2 + D3)0.0 mcg
Water95.27 g

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Radishes, raw: nutritional value and analysis. Daily values for aminoacids are based on 155 lbs body weight. Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference, Release 27.
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