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Radishes, raw

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 16
% Daily Value
Total Fat 0.1g 0 %
   Saturated Fat 0g 0 %
Cholesterol 0mg 0 %
Sodium 39mg 2 %
Total Carbohydrate 3.4g 1 %
   Dietary Fiber 1.6g 6 %
   Sugar 1.9g
Protein 0.7g 1 %
Vitamin A 0 % Vitamin C 25 %
Calcium 2 % Iron 2 %
Daily values are based on 2000 calorie diet.
 
Radishes, raw, calories by source


Radishes, raw, percentiles
Product  Radishes, raw
Food Category  Vegetables and Vegetable Products

Radishes, raw nutrition facts and analysis

Vitamins
NutrientAmount DV
Betaine0.1 mg
Carotene, alpha0.00 mcg
Carotene, beta4.00 mcg
Choline6.5 mg
Cryptoxanthin, beta0.00 mcg
Folate25.00 mcg6 %
Folic acid0.00 mcg
Lutein + zeaxanthin10.00 mcg
Lycopene0.00 mcg
Niacin0.254 mg1 %
Pantothenic acid0.165 mg2 %
Retinol0.00 mcg
Riboflavin0.039 mg2 %
Thiamin0.012 mg1 %
Tocopherol, beta0.00 mg
Tocopherol, delta0.00 mg
Tocopherol, gamma0.00 mg
Vitamin A0.00 mcg0 %
Vitamin B120.00 mcg0 %
Vitamin B60.071 mg4 %
Vitamin C14.8 mg25 %
Vitamin D0.00 IU0 %
Vitamin E0.00 mg0 %
Vitamin K1.3 mcg2 %

Minerals
NutrientAmount DV
Calcium, Ca25.00 mg2 %
Copper, Cu0.050 mg2 %
Fluoride, F6.0 mcg
Iron, Fe0.34 mg2 %
Magnesium, Mg10.00 mg2 %
Manganese, Mn0.069 mg3 %
Phosphorus, P20.00 mg2 %
Potassium, K233.00 mg5 %
Selenium, Se0.6 mcg1 %
Sodium, Na39.00 mg2 %
Zinc, Zn0.28 mg2 %

Proteins and Aminoacids
NutrientAmount DV
Protein0.68 g1 %
  Alanine0.026 g
  Arginine0.038 g
  Aspartic acid0.064 g
  Cystine0.010 g
  Glutamic acid0.157 g
  Glycine0.026 g
  Histidine0.013 g
  Isoleucine0.020 g1 %
  Leucine0.031 g1 %
  Lysine0.033 g2 %
  Methionine0.010 g1 %
  Phenylalanine0.036 g2 %
  Proline0.022 g
  Serine0.027 g
  Threonine0.023 g2 %
  Tryptophan0.009 g3 %
  Tyrosine0.009 g1 %
  Valine0.035 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate3.40 g1 %
Fiber1.6 g6 %
Sugars1.86 g
  Fructose0.71 g
  Galactose0.00 g
  Glucose (dextrose)1.05 g
  Lactose0.00 g
  Maltose0.00 g
  Starch0.00 g
  Sucrose0.10 g

Fats and Fatty Acids
NutrientAmount DV
Fat0.10 g0 %
  Saturated fatty acids0.032 g0 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.000 g
    Hexadecanoic acid0.027 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.004 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.000 g
  Monounsaturated fatty acids0.017 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.000 g
    Octadecenoic acid0.017 g
  Polyunsaturated fatty acids0.048 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.017 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.031 g

Radishes, raw, fatty acids by type

Sterols
NutrientAmount DV
Cholesterol0.00 mg0 %
Phytosterols7.00 mg

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash0.55 g
Caffeine0.00 mg
Dihydrophylloquinone0.0 mcg
Theobromine0.00 mg
Tocotrienol, alpha0.02 mg
Tocotrienol, beta0.00 mg
Tocotrienol, delta0.00 mg
Tocotrienol, gamma0.00 mg
Vitamin D (D2 + D3)0.0 mcg
Water95.27 g

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Radishes, raw: nutritional value and analysis. Daily values for aminoacids are based on 155 lbs body weight. Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference, Release 26.
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