100% whole grain steel cut oats by MOM Brands Company
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Nutrition Facts
Portion Size
100 g
Amount Per Portion
375
Calories
% Daily Value *
Total Fat 7.5g
10 %
Saturated Fat 1.3g
6 %
Total Carbohydrate 68g
25 %
Dietary Fiber 10g
36 %
Sugar 2.5g
Protein 13g
26 %
Calcium 0mg
0 %
Iron 4.5mg
25 %
Potassium 350mg
7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
100% whole grain steel cut oats by MOM Brands Company contains 375 calories per 100 g serving. This serving contains 7.5 g of fat, 13 g of protein and 68 g of carbohydrate. The latter is 2.5 g sugar and 10 g of dietary fiber, the rest is complex carbohydrate. 100% whole grain steel cut oats by MOM Brands Company contains 1.3 g of saturated fat and 0 mg of cholesterol per serving. 100 g of 100% whole grain steel cut oats by MOM Brands Company contains 0.0 mg vitamin C as well as 4.50 mg of iron, 0.00 mg of calcium, 350 mg of potassium. 100% whole grain steel cut oats by MOM Brands Company belong to 'Cereal' food category. The UPC for this product is 042400226611.
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100% whole grain steel cut oats by MOM Brands Company nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.