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All bran, a wheat bran fiber cereal by The Kellogg Company

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	267
Calories

% Daily Value *

Total Fat 3.3g	4 %

Sodium 700mg	30 %

Total Carbohydrate 80g	29 %

Dietary Fiber 43g	154 %

Sugar 27g

Protein 10g	20 %

Calcium 0mg	0 %

Iron 15mg	83 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

All bran, a wheat bran fiber cereal by The Kellogg Company nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	1.000 mg	83 %
Riboflavin [Vitamin B2]	1.417 mg	109 %
Niacin [Vitamin B3]	16.667 mg	104 %
Vitamin B6	6.667 mg	392 %
Vitamin B12 [Cobalamin]	20.00 mcg	833 %
Vitamin C [Ascorbic acid]	20.0 mg	22 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	15.00 mg	83 %
Magnesium	200.00 mg	48 %
Phosphorus	500.00 mg	40 %
Sodium	700.00 mg	30 %
Zinc	5.00 mg	45 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	80.00 g	29 %
Fiber	43.30 g	155 %
Sugars	26.67 g
Net carbs	36.7 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	3.330 g	4 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Fiber, insoluble	30.00 g
Fiber, soluble	10.00 g

Ingredients
Wheat bran	Sugar
Psyllium seed husk	Oat fiber
Contains 2% or less of salt	Baking soda
Caramel color	Annatto color
Bht for freshness. vitamins and minerals: vitamin c (sodium ascorbate, ascorbic acid)	Niacinamide
Vitamin b6 (pyridoxine hydrochloride)	Reduced iron
Zinc oxide	Folic acid
Vitamin b2 (riboflavin)	Vitamin b1 (thiamin hydrochloride)
Vitamin a palmitate	Vitamin d
Vitamin b12

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All bran, a wheat bran fiber cereal by The Kellogg Company contains 267 calories per 100 g serving. This serving contains 3.3 g of fat, 10 g of protein and 80 g of carbohydrate. The latter is 27 g sugar and 43 g of dietary fiber, the rest is complex carbohydrate. All bran, a wheat bran fiber cereal by The Kellogg Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of All bran, a wheat bran fiber cereal by The Kellogg Company contains 20.0 mg vitamin C as well as 15.00 mg of iron, 0.00 mg of calcium. All bran, a wheat bran fiber cereal by The Kellogg Company belong to 'Cereal' food category. The UPC for this product is 038000013027.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	The Kellogg Company

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All bran, a wheat bran fiber cereal by The Kellogg Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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