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Almond crunch cereal by Post Consumer Brands, LLC

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Nutrition Facts
Portion Size57 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 4g 5 %
Sodium 170mg 7 %
Total Carbohydrate 45g 16 %
   Dietary Fiber 3g 11 %
   Sugar 16g
Protein 4g 8 %
Calcium 0mg 0 %
Iron 1.8mg 10 %
Potassium 125mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Almond crunch cereal by Post Consumer Brands, LLC, calories by source


Almond crunch cereal by Post Consumer Brands, LLC, percentiles
Badges: high sugar

Almond crunch cereal by Post Consumer Brands, LLC nutrition facts and analysis per 1 cup (57.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 1.80 mg10 %
Potassium 124.83 mg3 %
Sodium 169.86 mg7 %
Zinc 1.50 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 45.00 g16 %
  Fiber 3.02 g11 %
  Sugars 16.00 g
  Net carbs 41.98 g

Fats and Fatty Acids
Almond crunch cereal by Post Consumer Brands, LLC, fatty acids by type
NutrientAmount DV
Fat 4.001 g5 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 2.001 g
  Polyunsaturated fatty acids 0.998 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Carbohydrate, other 26.22 g

Ingredients
RiceDried cherries (cherries, sugar, glycerin, high oleic sunflower oil)
SugarWhole grain wheat
Whole grain rolled oatsAlmonds
Degermed yellow corn mealBrown sugar
Rice flourHigh oleic vegetable oil (canola or sunflower oil)
SaltMalted corn and barley syrup
Corn syrupWhey (from milk)
Natural flavorMixed tocopherols (to maintain freshness). vitamins and minerals: reduced iron
Zinc oxide (source of zinc)Vitamin a palmitate
Vitamin d

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Almond crunch cereal by Post Consumer Brands, LLC contains 230 calories per 57 g serving. This serving contains 4 g of fat, 4 g of protein and 45 g of carbohydrate. The latter is 16 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Almond crunch cereal by Post Consumer Brands, LLC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Almond crunch cereal by Post Consumer Brands, LLC contains 0.0 mg vitamin C as well as 1.80 mg of iron, 0.00 mg of calcium, 125 mg of potassium. Almond crunch cereal by Post Consumer Brands, LLC belong to 'Cereal' food category. The UPC for this product is 884912005793.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandPost Consumer Brands, LLC
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Almond crunch cereal by Post Consumer Brands, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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