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Cranberry almond crunch cereal, cranberry by Post Consumer Brands, LLC

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Nutrition Facts

Portion Size	60 g

Amount Per Portion	230
Calories

% Daily Value *

Total Fat 2.5g	3 %

Sodium 230mg	10 %

Total Carbohydrate 49g	18 %

Dietary Fiber 3g	11 %

Sugar 17g

Protein 4g	8 %

Calcium 20mg	2 %

Iron 8.1mg	45 %

Potassium 130mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Cranberry almond crunch cereal, cranberry by Post Consumer Brands, LLC nutrition facts and analysis per 1 cup (60.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	1.200 mg	100 %
Niacin [Vitamin B3]	3.000 mg	19 %
Pantothenic acid [Vitamin B5]	2.500 mg	50 %
Vitamin B6	0.500 mg	29 %
Folate, DFE
Folic acid	70.20 mcg

Minerals
Nutrient	Amount	DV
Calcium	19.80 mg	2 %
Iron	8.10 mg	45 %
Magnesium	31.80 mg	8 %
Phosphorus	79.80 mg	6 %
Potassium	130.20 mg	3 %
Sodium	229.80 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	49.00 g	18 %
Fiber	3.00 g	11 %
Sugars	17.00 g
Sugars, added	13.98 g
Net carbs	46 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.502 g	3 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	1.002 g
Polyunsaturated fatty acids	0.498 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole grain wheat	Rice
Sugar	Dried cranberries (cranberries, sugar, glycerin, sunflower oil)
Whole grain rolled oats	Degermed yellow corn meal
Almonds	Canola oil
Salt	Barley malt extract
Rice syrup	Molasses
Citric acid	Natural and artificial flavor
Malic acid. bht added to preserve freshness. vitamins and minerals: reduced iron	Thiamin mononitrate (vitamin b1)
Niacinamide (vitamin b3)	Calcium pantothenate (vitamin b5)
Pyridoxine hydrochloride (vitamin b6)	Folic acid

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Cranberry almond crunch cereal, cranberry by Post Consumer Brands, LLC contains 230 calories per 60 g serving. This serving contains 2.5 g of fat, 4 g of protein and 49 g of carbohydrate. The latter is 17 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Cranberry almond crunch cereal, cranberry by Post Consumer Brands, LLC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 60 g of Cranberry almond crunch cereal, cranberry by Post Consumer Brands, LLC contains 8.10 mg of iron, 19.80 mg of calcium, 130 mg of potassium. Cranberry almond crunch cereal, cranberry by Post Consumer Brands, LLC belong to 'Cereal' food category. The UPC for this product is 884912068859.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Post Consumer Brands, LLC

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Cranberry almond crunch cereal, cranberry by Post Consumer Brands, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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