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Almond crunch cereal by Post Consumer Brands, LLC

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Nutrition Facts
Portion Size100 g
Amount Per Portion404
Calories
% Daily Value *
Total Fat 7g 9 %
Sodium 298mg 13 %
Total Carbohydrate 79g 29 %
   Dietary Fiber 5.3g 19 %
   Sugar 28g
Protein 7g 14 %
Calcium 0mg 0 %
Iron 3.2mg 18 %
Potassium 219mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Almond crunch cereal by Post Consumer Brands, LLC nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 3.16 mg18 %
Potassium 219.00 mg5 %
Sodium 298.00 mg13 %
Zinc 2.63 mg24 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.02 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 78.95 g29 %
  Fiber 5.30 g19 %
  Sugars 28.07 g
  Net carbs 73.65 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.020 g9 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 3.510 g
  Polyunsaturated fatty acids 1.750 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Carbohydrate, other 46.00 g

Ingredients
RiceDried cherries (cherries, sugar, glycerin, high oleic sunflower oil)
SugarWhole grain wheat
Whole grain rolled oatsAlmonds
Degermed yellow corn mealBrown sugar
Rice flourHigh oleic vegetable oil (canola or sunflower oil)
SaltMalted corn and barley syrup
Corn syrupWhey (from milk)
Natural flavorMixed tocopherols (to maintain freshness). vitamins and minerals: reduced iron
Zinc oxide (source of zinc)Vitamin a palmitate
Vitamin d

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Almond crunch cereal by Post Consumer Brands, LLC contains 404 calories per 100 g serving. This serving contains 7 g of fat, 7 g of protein and 79 g of carbohydrate. The latter is 28 g sugar and 5.3 g of dietary fiber, the rest is complex carbohydrate. Almond crunch cereal by Post Consumer Brands, LLC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Almond crunch cereal by Post Consumer Brands, LLC contains 0.0 mg vitamin C as well as 3.16 mg of iron, 0.00 mg of calcium, 219 mg of potassium. Almond crunch cereal by Post Consumer Brands, LLC belong to 'Cereal' food category. The UPC for this product is 884912005793.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandPost Consumer Brands, LLC
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Almond crunch cereal by Post Consumer Brands, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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