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Apple, candied

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Nutrition Facts
Portion Size320 g
Amount Per Portion429
% Daily Value *
Total Fat 6.9g 9 %
   Saturated Fat 2g 10 %
Cholesterol 6.4mg 2 %
Sodium 198mg 9 %
Total Carbohydrate 95g 35 %
   Dietary Fiber 5.8g 21 %
   Sugar 77g
Protein 4.3g 9 %
Vitamin D 0mcg 0 %
Calcium 125mg 10 %
Iron 0.4mg 2 %
Potassium 429mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Apple, candied, calories by source

Apple, candied, percentiles

Apple, candied nutrition facts and analysis per 1 apple, any size (320 g)

NutrientAmount DV
Vitamin A, RAE 16.00 mcg2 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 67.20 mcg
  Cryptoxanthin, beta 25.60 mcg
  Lutein + zeaxanthin 70.40 mcg
  Lycopene 0.00 mcg
  Retinol 9.60 mcg
Thiamin [Vitamin B1]0.122 mg10 %
Riboflavin [Vitamin B2]0.269 mg21 %
Niacin [Vitamin B3]0.336 mg2 %
Vitamin B6 0.144 mg8 %
Vitamin B12 [Cobalamin]0.26 mcg11 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]9.60 mcg2 %
  Folate, food 9.60 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]11.5 mg13 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.80 mg5 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.80 mg
Vitamin K 6.7 mcg6 %
  Vitamin K1 [Phylloquinone]6.7 mcg
Choline 14.7 mg3 %

NutrientAmount DV
Calcium 124.80 mg10 %
Copper 0.08 mg9 %
Iron 0.38 mg2 %
Magnesium 25.60 mg6 %
Phosphorus 118.40 mg9 %
Potassium 428.80 mg9 %
Selenium 1.28 mcg2 %
Sodium 198.40 mg9 %
Zinc 0.45 mg4 %

Proteins and Aminoacids
NutrientAmount DV
Protein 4.29 g9 %

NutrientAmount DV
Carbohydrate 94.75 g34 %
  Fiber 5.76 g21 %
  Sugars 77.34 g
  Net carbs 88.99 g

Fats and Fatty Acids
Apple, candied, fatty acids by type
NutrientAmount DV
Fat 6.880 g9 %
  Saturated fatty acids 2.048 g10 %
    Butanoic acid 0.038 g
    Decanoic acid 0.019 g
    Dodecanoic acid 0.013 g
    Hexadecanoic acid 1.562 g
    Hexanoic acid 0.010 g
    Octadecanoic acid 0.243 g
    Octanoic acid 0.010 g
    Tetradecanoic acid 0.154 g
  Monounsaturated fatty acids 1.251 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.077 g
    Octadecenoic acid 1.174 g
  Polyunsaturated fatty acids 2.906 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.006 g
    Octadecadienoic acid 2.861 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.042 g

NutrientAmount DV
Cholesterol 6.40 mg2 %

NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 212.16 g

Foods related to apple, candied

Apple, candied contains 429 calories per 320 g serving. This serving contains 6.9 g of fat, 4.3 g of protein and 95 g of carbohydrate. The latter is 77 g sugar and 5.8 g of dietary fiber, the rest is complex carbohydrate. Apple, candied contains 2 g of saturated fat and 6.4 mg of cholesterol per serving. 320 g of Apple, candied contains 16.00 mcg vitamin A, 11.5 mg vitamin C, 0.00 mcg vitamin D as well as 0.38 mg of iron, 124.80 mg of calcium, 429 mg of potassium. Apple, candied belong to 'Apples' food category.
Food properties
SourceUSDA Food and nutrient database
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Apple, candied nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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