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Apple bran muffins, apple bran by Publix Super Markets, Inc.

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	268
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 1.4g	7 %

Sodium 338mg	15 %

Total Carbohydrate 48g	17 %

Dietary Fiber 2.8g	10 %

Sugar 28g

Protein 4.2g	8 %

Calcium 14mg	1 %

Iron 1mg	6 %

Potassium 211mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Apple bran muffins, apple bran by Publix Super Markets, Inc. nutrition facts and analysis per 100 g

Minerals
Nutrient	Amount	DV
Calcium	14.00 mg	1 %
Iron	0.99 mg	6 %
Potassium	211.00 mg	4 %
Sodium	338.00 mg	15 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.23 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	47.89 g	17 %
Fiber	2.80 g	10 %
Sugars	28.17 g
Sugars, added	25.40 g
Net carbs	45.09 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.040 g	9 %
Saturated fatty acids	1.410 g	7 %
Fatty acids, total trans	0.000 g

Ingredients
Water	Sugar
Bleached wheat flour	Apples (apples, salt, ascorbic acid, citric acid)
Soybean oil	Wheat bran
Invert sugar	Whey protein concentrate (milk)
Modified food starch (corn)	Whey (milk)
Salt	Wheat gluten
Sodium acid pyrophosphate	Potassium bicarbonate
Citrus fiber	Cinnamon
Guar gum	Xanthan gum
Rapeseed oil	Mono and diglycerides
Sodium stearoyl lactylate

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Apple bran muffins, apple bran by Publix Super Markets, Inc. contains 268 calories per 100 g serving. This serving contains 7 g of fat, 4.2 g of protein and 48 g of carbohydrate. The latter is 28 g sugar and 2.8 g of dietary fiber, the rest is complex carbohydrate. Apple bran muffins, apple bran by Publix Super Markets, Inc. contains 1.4 g of saturated fat and mg of cholesterol per serving. 100 g of Apple bran muffins, apple bran by Publix Super Markets, Inc. contains 0.99 mg of iron, 14.00 mg of calcium, 211 mg of potassium. Apple bran muffins, apple bran by Publix Super Markets, Inc. belong to 'Croissants, Sweet Rolls, Muffins & Other Pastries' food category. The UPC for this product is 041415609907.

Food properties
Source	USDA Branded foods
Category	Croissants, Sweet Rolls, Muffins & Other Pastries
Brand	Publix Super Markets, Inc.

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Apple bran muffins, apple bran by Publix Super Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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