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Applesauce, with salt, sweetened, canned

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Nutrition Facts
Portion Size100 g
Amount Per Portion76
Calories
% Daily Value *
Total Fat 0.2g 0 %
Sodium 28mg 1 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 1.2g 4 %
Protein 0.2g 0 %
Vitamin D 0mcg 0 %
Calcium 4mg 0 %
Iron 0.4mg 2 %
Potassium 61mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Applesauce, with salt, sweetened, canned nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 1.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.013 mg1 %
Riboflavin [Vitamin B2]0.028 mg2 %
Niacin [Vitamin B3]0.188 mg1 %
Pantothenic acid [Vitamin B5]0.052 mg1 %
Vitamin B6 0.026 mg2 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]1.00 mcg0 %
  Folate, food 1.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]1.7 mg2 %
Vitamin D 0.00 mcg0 %

Minerals
NutrientAmount DV
Calcium 4.00 mg0 %
Copper 0.04 mg4 %
Iron 0.35 mg2 %
Magnesium 3.00 mg1 %
Manganese 0.075 mg3 %
Phosphorus 7.00 mg1 %
Potassium 61.00 mg1 %
Selenium 0.30 mcg1 %
Sodium 28.00 mg1 %
Zinc 0.04 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.18 g0 %
  Alanine 0.007 g
  Arginine 0.006 g
  Aspartic acid 0.032 g
  Cystine 0.002 g
  Glutamic acid 0.019 g
  Glycine 0.007 g
  Histidine 0.003 g0 %
  Isoleucine 0.007 g0 %
  Leucine 0.011 g0 %
  Lysine 0.011 g0 %
  Methionine 0.002 g
  Phenylalanine 0.005 g
  Proline 0.006 g
  Serine 0.007 g
  Threonine 0.007 g0 %
  Tryptophan 0.002 g0 %
  Tyrosine 0.003 g
  Valine 0.008 g0 %
  Phenylalanine + Tyrosine 0.008 g0 %
  Methionine + Cysteine 0.002 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.91 g7 %
  Fiber 1.20 g4 %
  Net carbs 18.71 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.180 g0 %
  Saturated fatty acids 0.030 g0 %
    Dodecanoic acid 0.001 g
    Hexadecanoic acid 0.025 g
    Octadecanoic acid 0.004 g
    Tetradecanoic acid 0.001 g
  Monounsaturated fatty acids 0.007 g
    Octadecenoic acid 0.007 g
  Polyunsaturated fatty acids 0.054 g
    Octadecadienoic acid 0.045 g
    Octadecatrienoic acid 0.009 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 0.14 g
Water 79.58 g

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Applesauce, with salt, sweetened, canned contains 76 calories per 100 g serving. This serving contains 0.2 g of fat, 0.2 g of protein and 20 g of carbohydrate. The latter is g sugar and 1.2 g of dietary fiber, the rest is complex carbohydrate. Applesauce, with salt, sweetened, canned contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Applesauce, with salt, sweetened, canned contains 1.00 mcg vitamin A, 1.7 mg vitamin C, 0.00 mcg vitamin D as well as 0.35 mg of iron, 4.00 mg of calcium, 61 mg of potassium. Applesauce, with salt, sweetened, canned belong to 'Fruits and Fruit Juices' food category.
Food properties
SourceUSDA Standard reference
CategoryFruits and Fruit Juices
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Applesauce, with salt, sweetened, canned nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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