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apples

Apples, heated, drained, sliced, sweetened, canned

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Nutrition Facts
Portion Size204 g
Amount Per Portion137
Calories
% Daily Value *
Total Fat 0.9g 1 %
   Saturated Fat 0.1g 0 %
Sodium 6.1mg 0 %
Total Carbohydrate 34g 12 %
   Dietary Fiber 4.1g 15 %
   Sugar 30g
Protein 0.4g 1 %
Vitamin D 0mcg 0 %
Calcium 8.2mg 1 %
Iron 0.5mg 3 %
Potassium 143mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Apples, heated, drained, sliced, sweetened, canned, calories by source


Apples, heated, drained, sliced, sweetened, canned, percentiles
Badges: low fat

Apples, heated, drained, sliced, sweetened, canned nutrition facts and analysis per 1 cup slices (204 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 6.12 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 48.96 mcg
  Cryptoxanthin, beta 36.72 mcg
  Lutein + zeaxanthin 36.72 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.018 mg2 %
Riboflavin [Vitamin B2]0.020 mg2 %
Niacin [Vitamin B3]0.165 mg1 %
Pantothenic acid [Vitamin B5]0.065 mg1 %
Vitamin B6 0.090 mg5 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]0.00 mcg0 %
  Folate, food 0.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.4 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.43 mg3 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.43 mg
Vitamin K 1.2 mcg1 %
  Vitamin K1 [Phylloquinone]1.2 mcg
Choline 6.5 mg1 %

Minerals
NutrientAmount DV
Calcium 8.16 mg1 %
Copper 0.10 mg11 %
Iron 0.49 mg3 %
Magnesium 6.12 mg1 %
Manganese 0.337 mg15 %
Phosphorus 12.24 mg1 %
Potassium 142.80 mg3 %
Selenium 0.61 mcg1 %
Sodium 6.12 mg0 %
Zinc 0.10 mg1 %

Proteins and Aminoacids
Apples, heated, drained, sliced, sweetened, canned, amino acids
NutrientAmount DV
Protein 0.37 g1 %
  Alanine 0.014 g
  Arginine 0.012 g
  Aspartic acid 0.065 g
  Cystine 0.004 g
  Glutamic acid 0.039 g
  Glycine 0.014 g
  Histidine 0.006 g1 %
  Isoleucine 0.014 g1 %
  Leucine 0.022 g1 %
  Lysine 0.022 g1 %
  Methionine 0.004 g
  Phenylalanine 0.010 g
  Proline 0.012 g
  Serine 0.014 g
  Threonine 0.014 g1 %
  Tryptophan 0.004 g1 %
  Tyrosine 0.006 g
  Valine 0.016 g1 %
  Phenylalanine + Tyrosine 0.016 g1 %
  Methionine + Cysteine 0.004 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 34.35 g12 %
  Fiber 4.08 g15 %
  Sugars 30.27 g
  Net carbs 30.27 g

Fats and Fatty Acids
Apples, heated, drained, sliced, sweetened, canned, fatty acids by type
NutrientAmount DV
Fat 0.877 g1 %
  Saturated fatty acids 0.143 g1 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.002 g
    Hexadecanoic acid 0.118 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.018 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.004 g
  Monounsaturated fatty acids 0.035 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.002 g
    Octadecenoic acid 0.033 g
  Polyunsaturated fatty acids 0.257 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.212 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.045 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.55 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 167.85 g

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Apples, heated, drained, sliced, sweetened, canned contains 137 calories per 204 g serving. This serving contains 0.9 g of fat, 0.4 g of protein and 34 g of carbohydrate. The latter is 30 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Apples, heated, drained, sliced, sweetened, canned contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 204 g of Apples, heated, drained, sliced, sweetened, canned contains 6.12 mcg vitamin A, 0.4 mg vitamin C, 0.00 mcg vitamin D as well as 0.49 mg of iron, 8.16 mg of calcium, 143 mg of potassium. Apples, heated, drained, sliced, sweetened, canned belong to 'Fruits and Fruit Juices' food category.
Food properties
SourceUSDA Standard reference
CategoryFruits and Fruit Juices
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Apples, heated, drained, sliced, sweetened, canned nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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